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Top Notch 1B - Unit 6 - Preview

Here you will find the vocabulary from Unit 6 - Preview in the Top Notch 1B coursebook, such as "walking", "in shape", "ride", etc.

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Top Notch 1B
to play
to play
[Verb]

to enjoy yourself and do things for fun, like children

Ex: A group of children were playing on the playground. 
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basketball

a type of sport where two teams, with often five players each, try to throw a ball through a net that is hanging from a ring and gain points

Ex: He enjoys playing basketball with his friends at the local park on weekends. 
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to go
to go
[Verb]

to participate in outdoor activities

Ex: We go running in the park every morning. 
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running
running
[noun]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

Ex: She enjoys running in the park every morning for exercise. 
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swimming
swimming
[noun]

the act of moving our bodies through water with the use of our arms and legs, particularly as a sport

Ex: He learned how to do the front crawl stroke in swimming lessons. 
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soccer
soccer
[noun]

a type of sport where two teams, with eleven players each, try to kick a ball into a specific area to win points

Ex: I like to watch soccer matches on TV and support my favorite team. 
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bike
bike
[noun]

a vehicle that has two wheels and moves when we push its pedals with our feet

Ex: He rides his bike to work every morning. 
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to ride
to ride
[Verb]

to sit on open-spaced vehicles like motorcycles or bicycles and be in control of their movements

Ex: She rides her bike to work every day. 
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to do
to do
[Verb]

to perform an action that is not mentioned by name

Ex: What are you doing tomorrow? 
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aerobics
aerobics
[noun]

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

Ex: The instructor led a session of high-energy aerobics, including jumping jacks and step exercises. 
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golf
golf
[noun]

a game that is mostly played outside where each person uses a special stick to hit a small white ball into a number of holes with the least number of swings

Ex: Golf is often considered a relaxing sport. 
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walking
walking
[noun]

the act of taking long walks, particularly in the mountains or countryside, for pleasure or exercise

Ex: He injured his leg and found walking difficult. 
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in shape
in shape
[phrase]

(of a person) having a healthy or fit body

Ex: She exercises every day to stay in shape. 
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to stay
to stay
[Verb]

to continue to be in a particular condition or state

Ex: Despite the challenges, she managed to stay calm throughout the emergency. 
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to [take] a shower

to wash the body using a flow of water from a showerhead

Ex: When you're sick, taking a warm shower can help relieve congestion and relax your muscles. 
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to lift
to lift
[Verb]

to move a thing from a lower position or level to a higher one

Ex: Every morning, she lifts weights at the gym for strength training. 
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weight
weight
[noun]

an object that has a certain amount of mass, and is used when exercising or measuring something

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to cook
to cook
[Verb]

to make food with heat

Ex: I love to cook scrambled eggs with cheese for breakfast. 
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dinner
dinner
[noun]

the main meal of the day that we usually eat in the evening

Ex: For dinner, I cooked a delicious chicken stir-fry with vegetables. 
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to clean
to clean
[Verb]

to make something have no bacteria, marks, or dirt

Ex: I need to clean my glasses; they are dirty. 
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house
house
[noun]

a building where people live, especially as a family

Ex: She invited her friends over to her house for a birthday party. 
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shopping
shopping
[noun]

the act of buying goods from stores

Ex: His favorite part of shopping is finding good deals. 
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to study
to study
[Verb]

to spend time to learn about certain subjects by reading books, going to school, etc.

Ex: She spends hours every day to study for her upcoming exams. 
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English
English
[noun]

the most common language in the world, originating in England but also the official language of America, Canada, Australia, etc.

Ex: John took extra English classes to prepare for his TOEFL exam. 
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to talk
to talk
[Verb]

to tell someone about the feelings or ideas that we have

Ex: He talked to his friend about his recent breakup. 
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phone
phone
[noun]

an electronic device used to talk to a person who is at a different location

Ex: I picked up the phone and dialed my friend's number. 
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to watch
to watch
[Verb]

to look at a thing or person and pay attention to it for some time

Ex: He sat on the park bench and watched the sunset. 
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to sleep
to sleep
[Verb]

to rest our mind and body, with our eyes closed

Ex: After a long day of work, I like to relax and sleep to recharge my energy. 
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television

an electronic device with a screen that receives television signals, on which we can watch programs

Ex: She watched her favorite show on the TV last night. 
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