کتاب 'توتال اینگلیش' پیش‌متوسطه - واحد 5 - درس 3

to feel upset and nervous because we think about bad things that might happen to us or our problems

نگران شدن

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

عادت

in a way that promotes or supports good health

سالم

unhealthy food, containing a lot of fat, sugar, etc.

غذای ناسالم

regarding one's mind, mental capacities, or aspects of mental well-being

از نظر روانی

(of a person) doing many things with a lot of energy

فعال

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

تمرین (بدنی)

in a way that shows a good or optimistic attitude, expressing approval, joy, or support

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