पुस्तक Total English - पूर्व-मध्यवर्ती - इकाई 5 - पाठ 3

to feel upset and nervous because we think about bad things that might happen to us or our problems

चिंतित होना, फिक्र करना

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

आदत, रिवाज

in a way that promotes or supports good health

स्वस्थ ढंग से, सुखदायक तरीके से

unhealthy food, containing a lot of fat, sugar, etc.

जंक फूड, नाश्ता

regarding one's mind, mental capacities, or aspects of mental well-being

मानसिक रूप से, मनोवैज्ञानिक रूप से

(of a person) doing many things with a lot of energy

सक्रिय, अधिक सक्रिय

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

शारीरिक व्यायाम, शारीरिक गतिविधि

in a way that shows a good or optimistic attitude, expressing approval, joy, or support

सकारात्मक तरीके से, सकारात्मक रूप से