कुल अंग्रेजी - प्री-इंटरमीडिएट - इकाई 5 - पाठ 3

to feel upset and nervous because we think about bad things that might happen to us or our problems

चिंतित होना

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

आदत

in a way that promotes or supports good health

स्वस्थ ढंग से

unhealthy food, containing a lot of fat, sugar, etc.

जंक फूड

regarding one's mind, mental capacities, or aspects of mental well-being

मानसिक रूप से

(of a person) doing many things with a lot of energy

सक्रिय

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

शारीरिक व्यायाम

in a way that shows a good or optimistic attitude, expressing approval, joy, or support

सकारात्मक तरीके से