کل انگریزی - پری انٹرمیڈیٹ - یونٹ 5 - سبق 3

to feel upset and nervous because we think about bad things that might happen to us or our problems

پریشان ہونا

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

عادت

in a way that promotes or supports good health

صحت مند طریقے سے

unhealthy food, containing a lot of fat, sugar, etc.

جنک فوڈ

regarding one's mind, mental capacities, or aspects of mental well-being

ذہنی طور پر

(of a person) doing many things with a lot of energy

فعال

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

جسمانی ورزش

in a way that shows a good or optimistic attitude, expressing approval, joy, or support

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