Aklat Total English - Paunang Intermediate - Yunit 5 - Aralin 3

to feel upset and nervous because we think about bad things that might happen to us or our problems

mag-alala, mag-isip ng masama

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

ugali, kagamitan

in a way that promotes or supports good health

malusog, sa paraang nakatutulong sa kalusugan

unhealthy food, containing a lot of fat, sugar, etc.

junk food, mababaw na pagkain

regarding one's mind, mental capacities, or aspects of mental well-being

mentally, psikalikal

(of a person) doing many things with a lot of energy

aktibo, masigla

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

pisikal na ehersisyo, pisikal na aktibidad

in a way that shows a good or optimistic attitude, expressing approval, joy, or support

positibo, sa positibong paraan