Buku Total English - Pra-menengah - Unit 5 - Pelajaran 3

to feel upset and nervous because we think about bad things that might happen to us or our problems

khawatir, cemas

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

kebiasaan, adat

in a way that promotes or supports good health

secara sehat, dalam cara yang sehat

unhealthy food, containing a lot of fat, sugar, etc.

makanan sampah, makanan tidak sehat

regarding one's mind, mental capacities, or aspects of mental well-being

secara mental, dari segi mental

(of a person) doing many things with a lot of energy

aktif, energik

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

latihan fisik, aktivitas fisik

in a way that shows a good or optimistic attitude, expressing approval, joy, or support

secara positif, dalam cara positif