Boek Total English - Pre-intermediate - Unit 5 - Les 3

to feel upset and nervous because we think about bad things that might happen to us or our problems

zorgen, ongerust zijn

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

gewoonte, habit

in a way that promotes or supports good health

gezond, op een gezonde manier

unhealthy food, containing a lot of fat, sugar, etc.

junkfood, ongezond voedsel

regarding one's mind, mental capacities, or aspects of mental well-being

mentaal, psychisch

(of a person) doing many things with a lot of energy

actief, levendig

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

lichamelijke oefening, fysieke activiteit

in a way that shows a good or optimistic attitude, expressing approval, joy, or support

positief, op een positieve manier