كتاب Total English - ما قبل المتوسط - الوحدة 5 - الدرس 3

to feel upset and nervous because we think about bad things that might happen to us or our problems

يقلق, يُشعر بالقلق

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

عادة, سنّة

in a way that promotes or supports good health

بشكل صحي, بأسلوب صحي

unhealthy food, containing a lot of fat, sugar, etc.

طعام غير صحي, وجبات سريعة

regarding one's mind, mental capacities, or aspects of mental well-being

ذهنيا, نفسانيا

(of a person) doing many things with a lot of energy

نشيط, فعّال

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

تمارين رياضية, نشاط بدني

in a way that shows a good or optimistic attitude, expressing approval, joy, or support

بشكل إيجابي, بطريقة إيجابية