Livro Total English - Pré-intermediário - Unidade 5 - Lição 3

to feel upset and nervous because we think about bad things that might happen to us or our problems

preocupar-se, afligir-se

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

hábito, costume

in a way that promotes or supports good health

de forma saudável, saudavelmente

unhealthy food, containing a lot of fat, sugar, etc.

junk food, comida não saudável

regarding one's mind, mental capacities, or aspects of mental well-being

mentalmente, psicologicamente

(of a person) doing many things with a lot of energy

ativo, ativa

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

exercício físico, atividade física

in a way that shows a good or optimistic attitude, expressing approval, joy, or support

positivamente, de forma positiva