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Bokabularyo para sa IELTS General (Score 5) - Health

Dito, matututunan mo ang ilang mga salitang Ingles na may kaugnayan sa Kalusugan na kailangan para sa pagsusulit na General Training IELTS.

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Vocabulary for General Training IELTS (5)
health
[Pangngalan]

the general condition of a person's mind or body

kalusugan, kagalingan

kalusugan, kagalingan

Ex: He decided to take a break from work to focus on his health and well-being .Nagpasya siyang magpahinga mula sa trabaho para ituon ang kanyang **kalusugan** at kabutihan.
nutrition
[Pangngalan]

food that is essential to one's growth and health

nutrisyon, pagkain

nutrisyon, pagkain

Ex: The school implemented a nutrition education program to teach students about the importance of making healthy food choices and maintaining balanced diets .Ang paaralan ay nagpatupad ng isang programa sa edukasyon sa **nutrisyon** upang turuan ang mga mag-aaral tungkol sa kahalagahan ng paggawa ng malusog na mga pagpipilian sa pagkain at pagpapanatili ng balanseng diyeta.
diet
[Pangngalan]

a set of food that is eaten to keep healthy, thin, etc.

diyeta, pagkain

diyeta, pagkain

Ex: The Mediterranean diet is known for its heart health benefits .Ang Mediterranean **diet** ay kilala sa mga benepisyo nito sa kalusugan ng puso.
recovery
[Pangngalan]

the process of becoming healthy again after an injury or disease

pagbawi,  paggaling

pagbawi, paggaling

lifestyle
[Pangngalan]

a type of life that a person or group is living

pamumuhay, istilo ng buhay

pamumuhay, istilo ng buhay

Ex: They embraced a rural lifestyle, enjoying the peace and quiet of the countryside .Yumakap sila sa isang **pamumuhay** sa kanayunan, tinatamasa ang kapayapaan at katahimikan ng kabukiran.
strength
[Pangngalan]

the quality or state of being physically or mentally strong

lakas, tatag

lakas, tatag

Ex: The company 's financial strength enabled it to withstand economic downturns .Ang **lakas** pinansyal ng kumpanya ay nagbigay-daan dito upang makayanan ang mga pagbagsak ng ekonomiya.
fitness
[Pangngalan]

the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

pitness, kalagayang pisikal

pitness, kalagayang pisikal

Ex: Maintaining fitness is essential for a healthy and active lifestyle .Ang pagpapanatili ng **kalusugan** ay mahalaga para sa isang malusog at aktibong pamumuhay.
wellness
[Pangngalan]

the condition of being physically healthy, particularly as an actively sought goal

kagalingan, kalusugan

kagalingan, kalusugan

balance
[Pangngalan]

the ability to maintain a steady position or posture, preventing falling or tipping

Ex: She strives to keep her emotional balance during stressful times .
hydration
[Pangngalan]

the process of providing the body with an adequate amount of water

haydrasyon

haydrasyon

workout
[Pangngalan]

a session of physical exercise or practice meant to improve or maintain health, fitness, or strength

sesyon ng pag-eehersisyo, ehersisyo

sesyon ng pag-eehersisyo, ehersisyo

Ex: Despite the cold weather , they committed to an outdoor workout, knowing the fresh air would be invigorating .Sa kabila ng malamig na panahon, nangako sila sa isang **workout** sa labas, alam na ang sariwang hangin ay magiging nakakapresko.
to recover
[Pandiwa]

to regain complete health after a period of sickness or injury

gumaling, bumuti

gumaling, bumuti

Ex: With proper treatment , many people can recover from mental health challenges .Sa tamang paggamot, maraming tao ang maaaring **gumaling** mula sa mga hamon sa kalusugan ng isip.
to cure
[Pandiwa]

to make someone regain their health

gamutin, pagalingin

gamutin, pagalingin

Ex: If the clinical trial is successful , the treatment will likely cure the disease .Kung matagumpay ang clinical trial, malamang na **gagamutin** ng treatment ang sakit.
to heal
[Pandiwa]

to become healthy again

gumaling, maghilom

gumaling, maghilom

Ex: Patients have recently healed after undergoing medical procedures .Ang mga pasyente ay kamakailan lamang **gumaling** pagkatapos sumailalim sa mga pamamaraang medikal.
to cough
[Pandiwa]

to push air out of our mouth with a sudden noise

ubo, magkaubo

ubo, magkaubo

Ex: When he began to cough during his speech , someone offered him a glass of water .Nang siya ay nagsimulang **ubo** sa kanyang talumpati, may nag-alok sa kanya ng isang basong tubig.
to sneeze
[Pandiwa]

to blow air out of our nose and mouth in a sudden way

bumahing, magbahing

bumahing, magbahing

Ex: Whenever I dust my house , I sneeze a lot .Tuwing naglilinis ako ng alikabok sa bahay ko, marami akong **bahing**.
Bokabularyo para sa IELTS General (Score 5)
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