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Buku Solutions - Menengah atas - Unit 6 - 6C

Di sini Anda akan menemukan kosakata dari Unit 6 - 6C dalam buku kursus Solutions Upper-Intermediate, seperti "lawan", "mengubah", "intensitas", dll.

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Solutions - Upper-Intermediate
opponent
opponent
[Kata benda]

someone who plays against another player in a game, contest, etc.

lawan, penentang

lawan, penentang

Ex: The two opponents faced off in the final match of the tennis tournament. 
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to exercise
to exercise
[kata kerja]

to do physical activities or sports to stay healthy and become stronger

berolahraga, latihan

berolahraga, latihan

Ex: I try to exercise regularly to keep fit. 
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to ache
to ache
[kata kerja]

to experience a powerful and enduring longing or yearning for something or someone who is absent

merindukan, mendambakan

merindukan, mendambakan

Ex: The old photographs made her ache for the carefree summers of her childhood. 

Foto-foto lama membuatnya merindukan musim panas masa kecil yang bebas dari kekhawatiran.

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to burn
to burn
[kata kerja]

to be on fire and be destroyed by it

terbakar, hangus

terbakar, hangus

Ex: The building burned fiercely, sending plumes of smoke into the sky. 
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to convert
to convert
[kata kerja]

to change the form, purpose, character, etc. of something

mengubah, mengonversi

mengubah, mengonversi

Ex: They plan to convert the old warehouse into a modern art gallery. 
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to pump
to pump
[kata kerja]

to supply or inject a large amount of money, energy, resources, or similar things into something

menyuntikkan,  memompa

menyuntikkan, memompa

Ex: Fans pumped new energy into the team during the second half. 
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adrenaline
adrenaline
[Kata benda]

a body hormone produced in case of anger, fear, or excitement that makes the heart beat faster and the body react quicker

adrenalin

adrenalin

Ex: The adrenaline surge during the roller coaster ride left her breathless and exhilarated. 
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burst
burst
[Kata benda]

a sudden, brief increase or surge of activity, force, or energy, often happening quickly and intensely

ledakan, semangat

ledakan, semangat

Ex: She felt a burst of adrenaline before making her presentation in front of the large audience. 
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energy
energy
[Kata benda]

the physical and mental strength required for activity, work, etc.

energi, tenaga

energi, tenaga

Ex: After studying all night, he had no energy left for the exam. 
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intensity
intensity
[Kata benda]

the degree of strength, force, or concentration of a quality, activity, or effect

intensitas,  kekuatan

intensitas, kekuatan

Ex: The pain decreased in intensity after she took the medication. 
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to attend
to attend
[kata kerja]

to be present at a meeting, event, conference, etc.

hadir, menghadiri

hadir, menghadiri

Ex: Many enthusiasts attended the science fiction convention to meet their favorite authors. 
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fitness
fitness
[Kata benda]

the quality of being suitable or appropriate for a particular purpose, role, or situation

kecocokan,  kelayakan

kecocokan, kelayakan

Ex: Emma's experience demonstrated her fitness for the role. 
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class
class
[Kata benda]

education or instruction provided in a series of lessons or meetings, often held regularly

kelas, pelajaran

kelas, pelajaran

Ex: They scheduled a review session after class to help students prepare for the exam. 
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to do
to do
[kata kerja]

to perform an action that is not mentioned by name

melakukan, menjalankan

melakukan, menjalankan

Ex: When you're feeling overwhelmed, it's okay to take a break and do nothing for a while. 
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aerobics
aerobics
[Kata benda]

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aerobik

aerobik

Ex: After a few weeks of regular aerobics, she noticed increased stamina and energy levels. 

Setelah beberapa minggu aerobik secara teratur, dia menyadari peningkatan stamina dan tingkat energi.

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to lift
to lift
[kata kerja]

to move a thing from a lower position or level to a higher one

mengangkat, menaikkan

mengangkat, menaikkan

Ex: Every morning, she lifts weights at the gym for strength training. 
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weight
weight
[Kata benda]

an object that has a certain amount of mass, and is used when exercising or measuring something

berat, massa

berat, massa

Ex: The scale uses small weights to measure objects accurately. 
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to go
to go
[kata kerja]

to travel or move from one location to another

pergi, bergerak

pergi, bergerak

Ex: Does this train go to the airport? 
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running
running
[Kata benda]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

lari

lari

Ex: She enjoys running in the park every morning for exercise. 
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to be
to be
[kata kerja]

used when naming, or giving description or information about people, things, or situations

adalah, berada

adalah, berada

Ex: He's my best friend. 
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competitive
competitive
[Adjektiva]

referring to a situation in which teams, players, etc. are trying to defeat their rivals

kompetitif, bersaing

kompetitif, bersaing

Ex: The job market has become more competitive due to the economic downturn. 

Pasar tenaga kerja menjadi lebih kompetitif karena penurunan ekonomi.

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to beat
to beat
[kata kerja]

to strike someone repeatedly, usually causing physical harm or injury

memukul, menghajar

memukul, menghajar

Ex: The bully threatened to beat the younger student if he didn't hand over his lunch money. 
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to keep
to keep
[kata kerja]

to stay or remain in a specific state, position, or condition

tetap, mempertahankan

tetap, mempertahankan

Ex: The family gathered around the fireplace to keep cozy. 
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fit
fit
[Adjektiva]

healthy and strong, especially due to regular physical exercise or balanced diet

bugar, sehat

bugar, sehat

Ex: My grandfather is in his 70s, but he's still very fit and active. 
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to pedal
to pedal
[kata kerja]

to propel and operate a bicycle or other pedal-powered vehicle

mengayuh

mengayuh

Ex: Every morning, she pedals her bike to work, enjoying the fresh air and exercise on her commute. 

Setiap pagi, dia mengayuh sepedanya ke tempat kerja, menikmati udara segar dan olahraga dalam perjalanannya.

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exercise bike
exercise bike
[Kata benda]

a stationary machine for taking exercise that can be pedaled like a bicycle

sepeda latihan, sepeda statis

sepeda latihan, sepeda statis

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to [push] the [limit]

to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary

Ex: He pushed the limit of his endurance and managed to run a full marathon. 
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to play
to play
[kata kerja]

to participate in a game or sport to compete with another individual or another team

bermain

bermain

Ex: Brazil is playing against Argentina in the upcoming match. 
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team sport
team sport
[Kata benda]

a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

olahraga tim, olahraga beregu

olahraga tim, olahraga beregu

Ex: In a team sport, it's important to communicate well with your teammates. 

Dalam olahraga tim, penting untuk berkomunikasi dengan baik dengan rekan tim Anda.

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fighting fit

(of a person) healthy, strong, and ready to face challenges

Ex: After a few days of rest, I'm feeling fighting fit again. 
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in shape
in shape
[frasa]

(of a person) having a healthy or fit body

dalam kondisi bugar, bugar

dalam kondisi bugar, bugar

Ex: You need to get in shape before the summer. 

Kamu perlu menjadi bugar sebelum musim panas.

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on the mend

used to refer to someone who is starting to get or feel better after a period of illness or injury

memulih, membaik

memulih, membaik

Ex: Give him time; he's on the mend after the surgery. 

Berikan dia waktu; dia memulih setelah operasi.

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to get back into
to get back into
[kata kerja]

to re-engage in an activity or situation after being away from it for some time

kembali ke, mulai lagi

kembali ke, mulai lagi

Ex: After a long break, he decided to get back into painting. 

Setelah istirahat panjang, dia memutuskan untuk kembali ke melukis.

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to go down with
to go down with
[kata kerja]

to become affected by an illness

terserang suatu penyakit, jatuh sakit

terserang suatu penyakit, jatuh sakit

Ex: He went down with a severe cold after being exposed to the chilly weather. 

Dia terserang pilek berat setelah terpapar cuaca dingin.

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new lease of life

another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life

Ex: A healthy diet has given my grandmother a new lease of life; she’s much more active now. 
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the picture of (good|) health

someone who is in a good state of health

contoh kesehatan, sehat

contoh kesehatan, sehat

Ex: He eats well and exercises daily — he's the picture of health. 

Dia makan dengan baik dan berolahraga setiap hari — dia adalah contoh kesehatan.

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under the weather

feeling unwell or slightly ill

kurang sehat, sakit

kurang sehat, sakit

Ex: I ate too much and now I feel a bit under the weather. 

Saya makan terlalu banyak dan sekarang merasa kurang sehat.

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