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Il libro Solutions - Intermedio Superiore - Unità 6 - 6C

Qui troverai il vocabolario dell'Unità 6 - 6C del libro di corso Solutions Upper-Intermediate, come "avversario", "convertire", "intensità", ecc.

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Solutions - Upper-Intermediate
opponent
[sostantivo]

someone who plays against another player in a game, contest, etc.

avversario

avversario

Ex: Her main opponent in the competition was known for their quick decision-making .Il suo principale **avversario** nella competizione era noto per la sua rapida capacità decisionale.
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to do physical activities or sports to stay healthy and become stronger

fare sport

fare sport

Ex: We usually exercise in the morning to start our day energetically .Di solito facciamo **esercizio** al mattino per iniziare la nostra giornata con energia.
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to ache
[Verbo]

to experience a powerful and enduring longing or yearning for something or someone who is absent

avere dolore

avere dolore

Ex: The soldier ached for home as he read the letters from his family.Il soldato **soffriva** la nostalgia di casa mentre leggeva le lettere della sua famiglia.
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to burn
[Verbo]

to be on fire and be destroyed by it

bruciare, ardere

bruciare, ardere

Ex: The dry leaves in the yard easily burned when a small flame touched them .Le foglie secche nel cortile **bruciarono** facilmente quando una piccola fiamma le toccò.
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to convert
[Verbo]

to change the form, purpose, character, etc. of something

convertire

convertire

Ex: The company will convert traditional paper records into a digital database for efficiency .L'azienda **convertirà** i tradizionali documenti cartacei in un database digitale per efficienza.
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to pump
[Verbo]

to infuse or inject something, such as energy, resources, or vitality, into a system, environment, or situation

iniettare, pompare

iniettare, pompare

Ex: After years of decline , the city council launched initiatives to pump new life into the downtown area .Dopo anni di declino, il consiglio comunale ha lanciato iniziative per **pompare** nuova vita nel centro della città.
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adrenaline
[sostantivo]

a body hormone produced in case of anger, fear, or excitement that makes the heart beat faster and the body react quicker

adrenalina

adrenalina

Ex: The adrenaline pumping through his veins gave him the courage to confront his fears and speak up .L'**adrenalina** che scorreva nelle sue vene gli ha dato il coraggio di affrontare le sue paure e parlare.
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burst
[sostantivo]

a sudden, brief increase or surge of activity, force, or energy, often happening quickly and intensely

una sferzata, un impulso

una sferzata, un impulso

Ex: She felt a burst of adrenaline before making her presentation in front of the large audience .Ha sentito un **scatto** di adrenalina prima di fare la sua presentazione di fronte al vasto pubblico.
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energy
[sostantivo]

the physical and mental strength required for activity, work, etc.

energia

energia

Ex: The kids expended their energy at the playground .I bambini hanno speso la loro **energia** nel parco giochi.
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intensity
[sostantivo]

the degree or magnitude of a certain quality or attribute

intensità

intensità

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to attend
[Verbo]

to be present at a meeting, event, conference, etc.

assistere

assistere

Ex: As a professional , it is essential to attend industry conferences for networking opportunities .
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fitness
[sostantivo]

the quality of being suitable or appropriate for a particular purpose or situation

idoneità, attitudine

idoneità, attitudine

Ex: The committee assessed the fitness of the plan to meet the project 's objectives .Il comitato ha valutato l'**idoneità** del piano per raggiungere gli obiettivi del progetto.
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class
[sostantivo]

education or instruction provided in a series of lessons or meetings, often held regularly

classe

classe

Ex: The class on digital marketing covered various strategies and tools .Il **corso** sul marketing digitale ha coperto varie strategie e strumenti.
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to do
[Verbo]

to perform an action that is not mentioned by name

fare

fare

Ex: Is there anything that I can do for you?C'è qualcosa che posso **fare** per te?
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aerobics
[sostantivo]

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aerobica

aerobica

Ex: Aerobics routines often combine jumping , stretching , and running in place .Le routine di **aerobica** spesso combinano salti, stretching e corsa sul posto.
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to lift
[Verbo]

to move a thing from a lower position or level to a higher one

elevare, sollevare

elevare, sollevare

Ex: The team has lifted the trophy after winning the championship .La squadra ha **sollevato** il trofeo dopo aver vinto il campionato.
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weight
[sostantivo]

an object that has a certain amount of mass, and is used when exercising or measuring something

Peso

Peso

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to go
[Verbo]

to travel or move from one location to another

andare

andare

Ex: Does this train go to the airport?Questo treno **va** all'aeroporto?
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running
[sostantivo]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

corri

corri

Ex: He set a new personal record during the weekend’s running event.Ha stabilito un nuovo record personale durante l'evento di **corsa** del fine settimana.
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to be
[Verbo]

used when naming, or giving description or information about people, things, or situations

essere

essere

Ex: Why are you being so stubborn ?Perché **sei** così testardo?
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competitive
[aggettivo]

referring to a situation in which teams, players, etc. are trying to defeat their rivals

competitivo

competitivo

Ex: Competitive industries often drive innovation and efficiency .Le industrie **competitive** spesso guidano l'innovazione e l'efficienza.
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to beat
[Verbo]

to strike someone repeatedly, usually causing physical harm or injury

battare

battare

Ex: She feared he might beat her if he found out the truth .Temeva che lui la **picchiasse** se avesse scoperto la verità.
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to keep
[Verbo]

to stay or remain in a specific state, position, or condition

rimanere, mantenere

rimanere, mantenere

Ex: They kept calm despite the chaos around them .Hanno **mantenuto** la calma nonostante il caos intorno a loro.
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fit
[aggettivo]

healthy and strong, especially due to regular physical exercise or balanced diet

in forma, sano

in forma, sano

Ex: She follows a balanced diet , and her doctor says she 's very fit.Segue una dieta equilibrata e il suo medico dice che è molto **in forma**.
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to pedal
[Verbo]

to propel and operate a bicycle or other pedal-powered vehicle

pedalare

pedalare

Ex: In spinning class , participants were instructed to pedal at different intensities to simulate various terrains .Nella lezione di spinning, ai partecipanti è stato chiesto di **pedalare** a diverse intensità per simulare vari terreni.
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exercise bike
[sostantivo]

a stationary machine for taking exercise that can be pedaled like a bicycle

cyclette

cyclette

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to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary

spinere il limite

spinere il limite

Ex: The new product pushes the limits of what is currently available on the market .
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to play
[Verbo]

to participate in a game or sport to compete with another individual or another team

giocare

giocare

Ex: She joined a rugby league to play against teams from different cities .Si è unita a una lega di rugby per **giocare** contro squadre di diverse città.
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team sport
[sostantivo]

a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

sport di squadra

sport di squadra

Ex: Soccer is a popular team sport that requires a lot of teamwork and strategy .Il calcio è uno **sport di squadra** popolare che richiede molto lavoro di squadra e strategia.
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(of a person) healthy, strong, and ready to face challenges

In gran forma

In gran forma

Ex: The soldiers underwent rigorous training to ensure they were fighting fit for battle .
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in shape
[Frase]

(of a person) having a healthy or fit body

in forma

in forma

Ex: He spends weekends hiking to keep in shape.
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used to refer to someone who is starting to get or feel better after a period of illness or injury

recuperare

recuperare

Ex: The young athlete suffered a sprained ankle during the game , but with proper treatment and rehabilitation , sheon the mend and eager to get back on the field .
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to re-engage in an activity or situation after being away from it for some time

tornare in

tornare in

Ex: After a period of inactivity, she's determined to get herself back into a regular exercise routine.Dopo un periodo di inattività, è determinata a **riprendere** una routine di esercizio regolare.
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to become affected by an illness

ammalarsi di una certa malattia

ammalarsi di una certa malattia

Ex: He went down with a bad case of bronchitis and had to stay home for a week.**Si è ammalato** di un brutto caso di bronchite e ha dovuto restare a casa per una settimana.
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another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life

rigenerazione

rigenerazione

Ex: After a good night 's sleep , she felt new lease of life and was ready to tackle the day .
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someone who is in a good state of health

In uno stato molto sano

In uno stato molto sano

Ex: James , who exercises regularly and maintains a nutritious diet , has always the picture of health.
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feeling unwell or slightly ill

malato

malato

Ex: I 've under the weather all week with a cold .
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Il libro Solutions - Intermedio Superiore
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