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Boek Solutions - Upper-intermediate - Eenheid 6 - 6C

Hier vind je de woordenschat uit Unit 6 - 6C in het Solutions Upper-Intermediate cursusboek, zoals "tegenstander", "omzetten", "intensiteit", enz.

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Solutions - Upper-Intermediate
opponent
[zelfstandig naamwoord]

someone who plays against another player in a game, contest, etc.

tegenstander, opponent

tegenstander, opponent

Ex: Her main opponent in the competition was known for their quick decision-making .Haar belangrijkste **tegenstander** in de competitie stond bekend om zijn snelle besluitvorming.
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to exercise
[werkwoord]

to do physical activities or sports to stay healthy and become stronger

trainen, sporten

trainen, sporten

Ex: We usually exercise in the morning to start our day energetically .We doen meestal 's ochtends **beweging** om onze dag energiek te beginnen.
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to ache
[werkwoord]

to experience a powerful and enduring longing or yearning for something or someone who is absent

hunkeren, verlangen

hunkeren, verlangen

Ex: The soldier ached for home as he read the letters from his family.De soldaat **verlangde** naar huis terwijl hij de brieven van zijn familie las.
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to burn
[werkwoord]

to be on fire and be destroyed by it

branden, verbranden

branden, verbranden

Ex: The dry leaves in the yard easily burned when a small flame touched them .De droge bladeren in de tuin **brandden** gemakkelijk toen een kleine vlam ze aanraakte.
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to convert
[werkwoord]

to change the form, purpose, character, etc. of something

omzetten, converteren

omzetten, converteren

Ex: The company will convert traditional paper records into a digital database for efficiency .Het bedrijf zal traditionele papieren dossiers **omzetten** in een digitale database voor efficiëntie.
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to pump
[werkwoord]

to infuse or inject something, such as energy, resources, or vitality, into a system, environment, or situation

injecteren, pompen

injecteren, pompen

Ex: After years of decline , the city council launched initiatives to pump new life into the downtown area .Na jaren van verval heeft de gemeenteraad initiatieven gelanceerd om nieuw leven in de binnenstad te **pompen**.
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adrenaline
[zelfstandig naamwoord]

a body hormone produced in case of anger, fear, or excitement that makes the heart beat faster and the body react quicker

adrenaline

adrenaline

Ex: The adrenaline pumping through his veins gave him the courage to confront his fears and speak up .De **adrenaline** die door zijn aderen pompte, gaf hem de moed om zijn angsten onder ogen te zien en te spreken.
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burst
[zelfstandig naamwoord]

a sudden, brief increase or surge of activity, force, or energy, often happening quickly and intensely

een uitbarsting, een opleving

een uitbarsting, een opleving

Ex: She felt a burst of adrenaline before making her presentation in front of the large audience .Ze voelde een **uitbarsting** van adrenaline voordat ze haar presentatie voor het grote publiek gaf.
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energy
[zelfstandig naamwoord]

the physical and mental strength required for activity, work, etc.

energie, kracht

energie, kracht

Ex: The kids expended their energy at the playground .De kinderen hebben hun **energie** op het speelplein verbruikt.
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intensity
[zelfstandig naamwoord]

the degree or magnitude of a certain quality or attribute

intensiteit, kracht

intensiteit, kracht

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to attend
[werkwoord]

to be present at a meeting, event, conference, etc.

bijwonen, deelnemen

bijwonen, deelnemen

Ex: As a professional , it is essential to attend industry conferences for networking opportunities .
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fitness
[zelfstandig naamwoord]

the quality of being suitable or appropriate for a particular purpose or situation

geschiktheid, geschiktheid

geschiktheid, geschiktheid

Ex: The committee assessed the fitness of the plan to meet the project 's objectives .De commissie beoordeelde de **geschiktheid** van het plan om de doelstellingen van het project te bereiken.
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class
[zelfstandig naamwoord]

education or instruction provided in a series of lessons or meetings, often held regularly

klas, les

klas, les

Ex: The class on digital marketing covered various strategies and tools .De **les** over digitale marketing behandelde verschillende strategieën en tools.
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to do
[werkwoord]

to perform an action that is not mentioned by name

doen, uitvoeren

doen, uitvoeren

Ex: Is there anything that I can do for you?Is er iets dat ik voor je kan **doen**?
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aerobics
[zelfstandig naamwoord]

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aerobics

aerobics

Ex: Aerobics routines often combine jumping , stretching , and running in place .**Aerobics**-routines combineren vaak springen, stretchen en rennen op de plaats.
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to lift
[werkwoord]

to move a thing from a lower position or level to a higher one

optillen, opheffen

optillen, opheffen

Ex: The team has lifted the trophy after winning the championship .Het team heeft de trofee **opgetild** na het winnen van het kampioenschap.
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weight
[zelfstandig naamwoord]

an object that has a certain amount of mass, and is used when exercising or measuring something

gewicht, massa

gewicht, massa

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to go
[werkwoord]

to travel or move from one location to another

gaan, zich verplaatsen

gaan, zich verplaatsen

Ex: Does this train go to the airport?Gaat deze trein naar de luchthaven?
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running
[zelfstandig naamwoord]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

hardlopen

hardlopen

Ex: He set a new personal record during the weekend’s running event.Hij vestigde een nieuw persoonlijk record tijdens het **hardloop**evenement in het weekend.
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to be
[werkwoord]

used when naming, or giving description or information about people, things, or situations

zijn, zich bevinden

zijn, zich bevinden

Ex: Why are you being so stubborn ?Waarom **ben** je zo koppig?
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competitive
[bijvoeglijk naamwoord]

referring to a situation in which teams, players, etc. are trying to defeat their rivals

concurrerend, competitief

concurrerend, competitief

Ex: Competitive industries often drive innovation and efficiency .**Concurrerende** industrieën stimuleren vaak innovatie en efficiëntie.
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to beat
[werkwoord]

to strike someone repeatedly, usually causing physical harm or injury

slaan, meppen

slaan, meppen

Ex: She feared he might beat her if he found out the truth .Ze was bang dat hij haar zou **slaan** als hij de waarheid zou ontdekken.
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to keep
[werkwoord]

to stay or remain in a specific state, position, or condition

blijven, behouden

blijven, behouden

Ex: They kept calm despite the chaos around them .Ze **bleven** kalm ondanks de chaos om hen heen.
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fit
[bijvoeglijk naamwoord]

healthy and strong, especially due to regular physical exercise or balanced diet

fit, gezond

fit, gezond

Ex: She follows a balanced diet , and her doctor says she 's very fit.Ze volgt een uitgebalanceerd dieet en haar arts zegt dat ze erg **fit** is.
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to pedal
[werkwoord]

to propel and operate a bicycle or other pedal-powered vehicle

trappen

trappen

Ex: In spinning class , participants were instructed to pedal at different intensities to simulate various terrains .In de spinningles werden de deelnemers geïnstrueerd om met verschillende intensiteiten te **trappen** om verschillende terreinen te simuleren.
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exercise bike
[zelfstandig naamwoord]

a stationary machine for taking exercise that can be pedaled like a bicycle

hometrainer, stationaire fiets

hometrainer, stationaire fiets

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to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary

Ex: The new product pushes the limits of what is currently available on the market .
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to play
[werkwoord]

to participate in a game or sport to compete with another individual or another team

spelen

spelen

Ex: She joined a rugby league to play against teams from different cities .Ze sloot zich aan bij een rugbycompetitie om tegen teams uit verschillende steden te **spelen**.
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team sport
[zelfstandig naamwoord]

a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

teamsport, ploegsport

teamsport, ploegsport

Ex: Soccer is a popular team sport that requires a lot of teamwork and strategy .Voetbal is een populaire **teamsport** die veel teamwork en strategie vereist.
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fighting fit
[Zinsdeel]

(of a person) healthy, strong, and ready to face challenges

Ex: The soldiers underwent rigorous training to ensure they were fighting fit for battle .
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in shape
[Zinsdeel]

(of a person) having a healthy or fit body

Ex: He spends weekends hiking to keep in shape.
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on the mend
[Zinsdeel]

used to refer to someone who is starting to get or feel better after a period of illness or injury

Ex: The young athlete suffered a sprained ankle during the game , but with proper treatment and rehabilitation , sheon the mend and eager to get back on the field .
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to get back into
[werkwoord]

to re-engage in an activity or situation after being away from it for some time

terugkeren naar, weer beginnen met

terugkeren naar, weer beginnen met

Ex: After a period of inactivity, she's determined to get herself back into a regular exercise routine.Na een periode van inactiviteit is ze vastbesloten om **weer te beginnen met** een regelmatige bewegingsroutine.
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to go down with
[werkwoord]

to become affected by an illness

bezwijken aan, getroffen worden door

bezwijken aan, getroffen worden door

Ex: He went down with a bad case of bronchitis and had to stay home for a week.Hij **werd ziek** met een ernstige bronchitis en moest een week thuisblijven.
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another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life

Ex: After a good night 's sleep , she felt new lease of life and was ready to tackle the day .
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someone who is in a good state of health

Ex: James , who exercises regularly and maintains a nutritious diet , has always the picture of health.
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feeling unwell or slightly ill

Ex: I 've under the weather all week with a cold .
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Boek Solutions - Upper-intermediate
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