Книга Solutions - Средне-выше среднего - Блок 6 - 6С

someone who disagrees with a system, plan, etc. and intends to put an end to it or change it

противник

to do physical activities or sports to stay healthy and become stronger

упражнять

to experience a powerful and enduring longing or yearning for something or someone who is absent

переживать

to be on fire and be damaged by it

гореть

to change the form, purpose, character, etc. of something

обращать

a mechanical device or machine that is used to move fluids or gases from one place to another by creating a flow or pressure

насос

a hormone that is produced by the body when one feels stressed, scared or excited, which increases one's heart rate, breathing, and energy

адреналин

to suddenly and violently break open or apart, particularly as a result of internal pressure

лопаться

the physical and mental strength required for activity, work, etc.

энергия

the degree or magnitude of a certain quality or attribute

интенсивность

to be present at a meeting, event, conference, etc.

присутствовать

the state or quality of being in good physical condition, typically as a result of regular exercise and proper nutrition

хорошая физическая форма

education imparted in a series of lessons or meetings

класс

to perform an action that is not mentioned by name

делать

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

аэробика

to move a thing from a lower position or level to a higher one

поднимать

an object that has a certain amount of mass, and is used when exercising or measuring something

гиря

to travel or move from one location to another

идти

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

бег

used when naming, or giving description or information about people, things, or situations

быть

referring to a situation in which teams, players, etc. are trying to defeat their rivals

конкурентный

to strike someone repeatedly, usually causing physical harm or injury

бить

to stay or remain in a specific state, position, or condition

сохранять

healthy and strong, especially due to regular physical exercise or balanced diet

здоровый

to propel and operate a bicycle or other pedal-powered vehicle

педалировать

a stationary machine for taking exercise that can be pedaled like a bicycle

велотренажер

to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary

пытаешься сделать немного больше, чем ты мог бы на самом деле сделать

to participate in a game or sport to compete with another individual or another team

играть

a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

командный спорт

(of a person) healthy, strong, and ready to face challenges

Быть в добром здравии

(of a person) having a healthy or fit body

В хорошем здоровье

used to refer to someone who is starting to get or feel better after a period of illness or injury

на поправку

to re-engage in an activity or situation after being away from it for some time

возвращайся в

to become affected by an illness

Заболеть определенной болезнью

another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life

станьте более энергичным и активным, чем раньше

someone who is in a good state of health

В очень здоровом состоянии

feeling unwell or slightly ill

нездоровый