Aklat Solutions - Itaas na Intermediate - Yunit 6 - 6C
Dito mo makikita ang bokabularyo mula sa Unit 6 - 6C sa Solutions Upper-Intermediate coursebook, tulad ng "kalaban", "i-convert", "intensity", atbp.
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someone who plays against another player in a game, contest, etc.

kalaban, katunggali
to do physical activities or sports to stay healthy and become stronger

mag-ehersisyo, magpalakas
to experience a powerful and enduring longing or yearning for something or someone who is absent

magnasa, panabik
Nangungulila siya sa mga araw na nagkakatipon ang kanyang pamilya para sa mga pista.
to be on fire and be destroyed by it

masunog, magliyab
to change the form, purpose, character, etc. of something

baguhin, i-convert
to supply or inject a large amount of money, energy, resources, or similar things into something

magbuhos, mag-inject
a body hormone produced in case of anger, fear, or excitement that makes the heart beat faster and the body react quicker

adrenaline
a sudden, brief increase or surge of activity, force, or energy, often happening quickly and intensely

isang pagsabog, isang sigla
the physical and mental strength required for activity, work, etc.

enerhiya, lakas
the degree of strength, force, or concentration of a quality, activity, or effect

intensidad, lakas
to be present at a meeting, event, conference, etc.

dumalo, sumali
the quality of being suitable or appropriate for a particular purpose, role, or situation

kaangkupan, pagiging angkop
education or instruction provided in a series of lessons or meetings, often held regularly

klase, aralin
to perform an action that is not mentioned by name

gawin, isagawa
a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aerobiks
Pinangunahan ng instruktor ang isang sesyon ng mataas na enerhiyang aerobics, kasama ang jumping jacks at step exercises.
to move a thing from a lower position or level to a higher one

iangat, itaas
an object that has a certain amount of mass, and is used when exercising or measuring something

bigat, masa
to travel or move from one location to another

pumunta, lumipat
the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

pagtakbo
used when naming, or giving description or information about people, things, or situations

maging, naroroon
referring to a situation in which teams, players, etc. are trying to defeat their rivals

kompetitibo, mapagkumpitensya
Ang koponan sa palakasan ay naglalaro sa isang lubhang kompetitibong liga.
to strike someone repeatedly, usually causing physical harm or injury

bugbugin, hampasin
to stay or remain in a specific state, position, or condition

manatili, panatilihin
healthy and strong, especially due to regular physical exercise or balanced diet

malusog, fit
to propel and operate a bicycle or other pedal-powered vehicle

pedal
Sa panahon ng karera ng pagbibisikleta, kailangang magpedal nang malakas ng atleta upang mapanatili ang isang mapagkumpitensyang bilis.
a stationary machine for taking exercise that can be pedaled like a bicycle

bisikleta sa ehersisyo, nakatigil na bisikleta
to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary
to participate in a game or sport to compete with another individual or another team

maglaro
a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

isports pangkat, isports panggrupo
Gustung-gusto niyang maglaro ng mga isports pangkoponan dahil nakakatulong ito sa kanya na makabuo ng matatag na pagkakaibigan.
(of a person) healthy, strong, and ready to face challenges
(of a person) having a healthy or fit body

nasaktuhan, fit
Siya ay nag-eehersisyo araw-araw upang manatiling nasaktuhan.
used to refer to someone who is starting to get or feel better after a period of illness or injury

gumagaling, gumaganda na
Nagkaroon siya ng trangkaso noong nakaraang linggo, ngunit gumagaling na siya ngayon.
to re-engage in an activity or situation after being away from it for some time

bumalik sa, muling sumali sa
Mahilig siyang magbasa ng mga libro, at sinusubukan niyang bumalik sa ugali.
to become affected by an illness

magkaroon ng sakit, magkasakit
Bigla siyang nagkasakit ng trangkaso at kinailangan niyang mag-leave ng ilang araw sa trabaho.
another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life
someone who is in a good state of health

hulmug kalusugan, malusog
Pagkatapos ng kanyang paggaling, siya ay hulmug kalusugan.
feeling unwell or slightly ill

masama ang pakiramdam, may sakit
Medyo masama ang pakiramdam ko ngayon, kaya mananatili ako sa bahay.
