كتاب Solutions - فوق المتوسط - الوحدة 6 - 6ج

someone who disagrees with a system, plan, etc. and intends to put an end to it or change it

معارض, خصم

to do physical activities or sports to stay healthy and become stronger

يمارس, يتدرب

to experience a powerful and enduring longing or yearning for something or someone who is absent

يشتاق, يتوق

to be on fire and be destroyed by it

يحترق, يشتعل

to change the form, purpose, character, etc. of something

تحويل, تغيير

a mechanical device or machine that is used to move fluids or gases from one place to another by creating a flow or pressure

مضخة, جهاز ضخ

a hormone that is produced by the body when one feels stressed, scared or excited, which increases one's heart rate, breathing, and energy

أدرينالين

to suddenly and violently break open or apart, particularly as a result of internal pressure

انفجر, تحطم

the physical and mental strength required for activity, work, etc.

طاقة

the degree or magnitude of a certain quality or attribute

شدة

to be present at a meeting, event, conference, etc.

حضور, الاشتراك في

the quality of being suitable or appropriate for a particular purpose or situation

أهلية, صلاحية

education imparted in a series of lessons or meetings

درس, فصل

to perform an action that is not mentioned by name

يفعل, يعمل

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

الأيروبكس

to move a thing from a lower position or level to a higher one

رفع, يعلو

an object that has a certain amount of mass, and is used when exercising or measuring something

وزن, كتلة

to travel or move from one location to another

يذهب, يتجه

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

running, الجري

used when naming, or giving description or information about people, things, or situations

يكون, يوجد

referring to a situation in which teams, players, etc. are trying to defeat their rivals

تنافسي, منافسي

to strike someone repeatedly, usually causing physical harm or injury

يضرب, يعتدي على

to stay or remain in a specific state, position, or condition

ابقى, احتفظ

healthy and strong, especially due to regular physical exercise or balanced diet

بصحة جيدة, ملائم

to propel and operate a bicycle or other pedal-powered vehicle

يدوس, يستخدم الدواسات

a stationary machine for taking exercise that can be pedaled like a bicycle

دراجة ثابتة, دراجة تمارين

to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary

to participate in a game or sport to compete with another individual or another team

يلعب, يشارك

a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

رياضة جماعية, رياضات الفرق

(of a person) healthy, strong, and ready to face challenges

(of a person) having a healthy or fit body

used to refer to someone who is starting to get or feel better after a period of illness or injury

to re-engage in an activity or situation after being away from it for some time

الرجوع إلى, استعادة

to become affected by an illness

أصيب بـ, تعرض لـ

another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life

someone who is in a good state of health

feeling unwell or slightly ill