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Cartea Solutions - Intermediar avansat - Unitatea 6 - 6C

Aici veți găsi vocabularul din Unitatea 6 - 6C din manualul Solutions Upper-Intermediate, cum ar fi "oponent", "converti", "intensitate", etc.

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Solutions - Upper-Intermediate
opponent
[substantiv]

someone who plays against another player in a game, contest, etc.

oponent, adversar

oponent, adversar

Ex: Her main opponent in the competition was known for their quick decision-making .Principalul ei **oponent** în competiție era cunoscut pentru luarea rapidă a deciziilor.
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to do physical activities or sports to stay healthy and become stronger

a face exerciții fizice, a se antrena

a face exerciții fizice, a se antrena

Ex: We usually exercise in the morning to start our day energetically .De obicei facem **exerciții** dimineața pentru a ne începe ziua plină de energie.
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to ache
[verb]

to experience a powerful and enduring longing or yearning for something or someone who is absent

tânji, dori

tânji, dori

Ex: The soldier ached for home as he read the letters from his family.Soldatul **tânjea** după casă în timp ce citea scrisorile de la familia sa.
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to burn
[verb]

to be on fire and be destroyed by it

arde, se incendia

arde, se incendia

Ex: The dry leaves in the yard easily burned when a small flame touched them .Frunzele uscate din curte au **ars** ușor când o mică flacără le-a atins.
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to change the form, purpose, character, etc. of something

transforma, converti

transforma, converti

Ex: The company will convert traditional paper records into a digital database for efficiency .Compania va **converti** înregistrările tradiționale pe hârtie într-o bază de date digitală pentru eficiență.
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to pump
[verb]

to infuse or inject something, such as energy, resources, or vitality, into a system, environment, or situation

injecta, pompa

injecta, pompa

Ex: After years of decline , the city council launched initiatives to pump new life into the downtown area .După ani de declin, consiliul local a lansat inițiative pentru a **pompa** viață nouă în centrul orașului.
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adrenaline
[substantiv]

a body hormone produced in case of anger, fear, or excitement that makes the heart beat faster and the body react quicker

adrenalină

adrenalină

Ex: The adrenaline pumping through his veins gave him the courage to confront his fears and speak up .**Adrenalina** care îi circula prin vene i-a dat curajul să-și confrunte fricile și să vorbească.
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burst
[substantiv]

a sudden, brief increase or surge of activity, force, or energy, often happening quickly and intensely

o explozie, un impuls

o explozie, un impuls

Ex: She felt a burst of adrenaline before making her presentation in front of the large audience .A simțit un **val** de adrenalină înainte de a-și prezenta lucrarea în fața publicului numeros.
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energy
[substantiv]

the physical and mental strength required for activity, work, etc.

energie, vigoare

energie, vigoare

Ex: The kids expended their energy at the playground .Copiii și-au cheltuit **energia** în playground.
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intensity
[substantiv]

the degree or magnitude of a certain quality or attribute

intensitate, putere

intensitate, putere

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to attend
[verb]

to be present at a meeting, event, conference, etc.

a participa, a fi prezent

a participa, a fi prezent

Ex: As a professional , it is essential to attend industry conferences for networking opportunities .
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fitness
[substantiv]

the quality of being suitable or appropriate for a particular purpose or situation

adecvarea, aptitudinea

adecvarea, aptitudinea

Ex: The committee assessed the fitness of the plan to meet the project 's objectives .Comitetul a evaluat **adecvarea** planului pentru atingerea obiectivelor proiectului.
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class
[substantiv]

education or instruction provided in a series of lessons or meetings, often held regularly

clasă, lecție

clasă, lecție

Ex: The class on digital marketing covered various strategies and tools .**Cursul** despre marketing digital a acoperit diverse strategii și instrumente.
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to do
[verb]

to perform an action that is not mentioned by name

face, efectua

face, efectua

Ex: Is there anything that I can do for you?Este ceva ce pot **face** pentru tine?
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aerobics
[substantiv]

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aerobica

aerobica

Ex: Aerobics routines often combine jumping , stretching , and running in place .Rutinele de **aerobic** combină adesea sărituri, întinderi și alergat pe loc.
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to lift
[verb]

to move a thing from a lower position or level to a higher one

ridica, eleva

ridica, eleva

Ex: The team has lifted the trophy after winning the championship .Echipa a **ridicat** trofeul după ce a câștigat campionatul.
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weight
[substantiv]

an object that has a certain amount of mass, and is used when exercising or measuring something

greutate, masă

greutate, masă

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to go
[verb]

to travel or move from one location to another

a merge, a se deplasa

a merge, a se deplasa

Ex: Does this train go to the airport?Merge acest tren la aeroport?
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running
[substantiv]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

alergare

alergare

Ex: He set a new personal record during the weekend’s running event.El a stabilit un nou record personal în timpul evenimentului de **alergare** din weekend.
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to be
[verb]

used when naming, or giving description or information about people, things, or situations

a fi, a se afla

a fi, a se afla

Ex: Why are you being so stubborn ?De ce **ești** atât de încăpățânat?
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competitive
[adjectiv]

referring to a situation in which teams, players, etc. are trying to defeat their rivals

competitiv, concurențial

competitiv, concurențial

Ex: Competitive industries often drive innovation and efficiency .Industriile **competitive** stimulează adesea inovația și eficiența.
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to beat
[verb]

to strike someone repeatedly, usually causing physical harm or injury

a bate, a lovi

a bate, a lovi

Ex: She feared he might beat her if he found out the truth .Era teamă că ar putea s-o **bată** dacă va afla adevărul.
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to keep
[verb]

to stay or remain in a specific state, position, or condition

rămâne, menține

rămâne, menține

Ex: They kept calm despite the chaos around them .Ei **au rămas** calmi în ciuda haosului din jurul lor.
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fit
[adjectiv]

healthy and strong, especially due to regular physical exercise or balanced diet

în formă, sănătos

în formă, sănătos

Ex: She follows a balanced diet , and her doctor says she 's very fit.Ea urmează o dietă echilibrată, iar medicul ei spune că este foarte **fit**.
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to pedal
[verb]

to propel and operate a bicycle or other pedal-powered vehicle

pedala

pedala

Ex: In spinning class , participants were instructed to pedal at different intensities to simulate various terrains .În cadrul cursului de spinning, participanții au fost instruiți să **pedaleze** la diferite intensități pentru a simula diverse terenuri.
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exercise bike
[substantiv]

a stationary machine for taking exercise that can be pedaled like a bicycle

bicicletă de exerciții, bicicletă staționară

bicicletă de exerciții, bicicletă staționară

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to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary

Ex: The new product pushes the limits of what is currently available on the market .
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to play
[verb]

to participate in a game or sport to compete with another individual or another team

juca

juca

Ex: She joined a rugby league to play against teams from different cities .S-a alăturat unei ligi de rugby pentru a **juca** împotriva echipelor din diferite orașe.
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team sport
[substantiv]

a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

sport de echipă, sport colectiv

sport de echipă, sport colectiv

Ex: Soccer is a popular team sport that requires a lot of teamwork and strategy .Fotbalul este un **sport de echipă** popular care necesită multă muncă în echipă și strategie.
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fighting fit
[frază]

(of a person) healthy, strong, and ready to face challenges

Ex: The soldiers underwent rigorous training to ensure they were fighting fit for battle .
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in shape
[frază]

(of a person) having a healthy or fit body

Ex: He spends weekends hiking to keep in shape.
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on the mend
[frază]

used to refer to someone who is starting to get or feel better after a period of illness or injury

Ex: The young athlete suffered a sprained ankle during the game , but with proper treatment and rehabilitation , sheon the mend and eager to get back on the field .
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to re-engage in an activity or situation after being away from it for some time

a se întoarce la, a relua

a se întoarce la, a relua

Ex: After a period of inactivity, she's determined to get herself back into a regular exercise routine.După o perioadă de inactivitate, este hotărâtă să **se întoarcă la** o rutină regulată de exerciții.
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to become affected by an illness

a se îmbolnăvi de, a fi afectat de

a se îmbolnăvi de, a fi afectat de

Ex: He went down with a bad case of bronchitis and had to stay home for a week.El **a căzut bolnav** cu un caz grav de bronșită și a trebuit să stea acasă o săptămână.
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another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life

Ex: After a good night 's sleep , she felt new lease of life and was ready to tackle the day .
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someone who is in a good state of health

Ex: James , who exercises regularly and maintains a nutritious diet , has always the picture of health.
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feeling unwell or slightly ill

Ex: I 've under the weather all week with a cold .
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