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El libro Solutions - Intermedio Alto - Unidad 6 - 6C

Aquí encontrarás el vocabulario de la Unidad 6 - 6C del libro de curso Solutions Upper-Intermediate, como "oponente", "convertir", "intensidad", etc.

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Solutions - Upper-Intermediate
opponent
[Sustantivo]

someone who plays against another player in a game, contest, etc.

adversario, oponente

adversario, oponente

Ex: Her main opponent in the competition was known for their quick decision-making .Su principal **oponente** en la competencia era conocido por su rápida toma de decisiones.

to do physical activities or sports to stay healthy and become stronger

hacer ejercicio

hacer ejercicio

Ex: We usually exercise in the morning to start our day energetically .Por lo general hacemos **ejercicio** por la mañana para empezar nuestro día con energía.
to ache
[Verbo]

to experience a powerful and enduring longing or yearning for something or someone who is absent

anhelar, suspirar

anhelar, suspirar

Ex: The soldier ached for home as he read the letters from his family.El soldado **añoraba** su hogar mientras leía las cartas de su familia.
to burn
[Verbo]

to be on fire and be destroyed by it

arder, quemar

arder, quemar

Ex: The dry leaves in the yard easily burned when a small flame touched them .Las hojas secas en el patio **ardieron** fácilmente cuando una pequeña llama las tocó.
to convert
[Verbo]

to change the form, purpose, character, etc. of something

transformar

transformar

Ex: The company will convert traditional paper records into a digital database for efficiency .La empresa **convertirá** los registros de papel tradicionales en una base de datos digital para mayor eficiencia.
to pump
[Verbo]

to infuse or inject something, such as energy, resources, or vitality, into a system, environment, or situation

inyectar, bombear

inyectar, bombear

Ex: After years of decline , the city council launched initiatives to pump new life into the downtown area .Después de años de declive, el consejo municipal lanzó iniciativas para **inyectar** nueva vida en el centro de la ciudad.
adrenaline
[Sustantivo]

a body hormone produced in case of anger, fear, or excitement that makes the heart beat faster and the body react quicker

adrenalina

adrenalina

Ex: The adrenaline pumping through his veins gave him the courage to confront his fears and speak up .La **adrenalina** que corría por sus venas le dio el valor para enfrentar sus miedos y hablar.
burst
[Sustantivo]

a sudden, brief increase or surge of activity, force, or energy, often happening quickly and intensely

un arranque, un impulso

un arranque, un impulso

Ex: She felt a burst of adrenaline before making her presentation in front of the large audience .Sintió un **arranque** de adrenalina antes de hacer su presentación frente a la gran audiencia.
energy
[Sustantivo]

the physical and mental strength required for activity, work, etc.

energía

energía

Ex: The kids expended their energy at the playground .Los niños gastaron su **energía** en el patio de recreo.
intensity
[Sustantivo]

the degree or magnitude of a certain quality or attribute

intensidad, fuerza

intensidad, fuerza

to attend
[Verbo]

to be present at a meeting, event, conference, etc.

asistir a

asistir a

Ex: As a professional , it is essential to attend industry conferences for networking opportunities .
fitness
[Sustantivo]

the quality of being suitable or appropriate for a particular purpose or situation

idoneidad, aptitud

idoneidad, aptitud

Ex: The committee assessed the fitness of the plan to meet the project 's objectives .El comité evaluó la **idoneidad** del plan para cumplir con los objetivos del proyecto.
class
[Sustantivo]

education or instruction provided in a series of lessons or meetings, often held regularly

clase, curso

clase, curso

Ex: The class on digital marketing covered various strategies and tools .La **clase** sobre marketing digital cubrió varias estrategias y herramientas.
to do
[Verbo]

to perform an action that is not mentioned by name

hacer

hacer

Ex: Is there anything that I can do for you?¿Hay algo que pueda **hacer** por ti?
aerobics
[Sustantivo]

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aeróbic, aeróbicos, aerobic

aeróbic, aeróbicos, aerobic

Ex: Aerobics routines often combine jumping , stretching , and running in place .Las rutinas de **aeróbic** a menudo combinan saltos, estiramientos y correr en el lugar.
to lift
[Verbo]

to move a thing from a lower position or level to a higher one

levantar

levantar

Ex: The team has lifted the trophy after winning the championship .El equipo ha **levantado** el trofeo después de ganar el campeonato.
weight
[Sustantivo]

an object that has a certain amount of mass, and is used when exercising or measuring something

peso, masa

peso, masa

to go
[Verbo]

to travel or move from one location to another

ir

ir

Ex: Does this train go to the airport?¿Este tren **va** al aeropuerto?
running
[Sustantivo]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

carrera

carrera

Ex: He set a new personal record during the weekend’s running event.Estableció un nuevo récord personal durante el evento de **carrera** del fin de semana.
to be
[Verbo]

used when naming, or giving description or information about people, things, or situations

ser, estar, tener

ser, estar, tener

Ex: Why are you being so stubborn ?¿Por qué **eres** tan terco?
competitive
[Adjetivo]

referring to a situation in which teams, players, etc. are trying to defeat their rivals

competitivo

competitivo

Ex: Competitive industries often drive innovation and efficiency .Las industrias **competitivas** a menudo impulsan la innovación y la eficiencia.
to beat
[Verbo]

to strike someone repeatedly, usually causing physical harm or injury

golpear, pegar

golpear, pegar

Ex: She feared he might beat her if he found out the truth .Ella temía que él la **golpeara** si descubría la verdad.
to keep
[Verbo]

to stay or remain in a specific state, position, or condition

mantenerse, permanecer

mantenerse, permanecer

Ex: They kept calm despite the chaos around them .Ellos **mantuvieron** la calma a pesar del caos a su alrededor.
fit
[Adjetivo]

healthy and strong, especially due to regular physical exercise or balanced diet

en forma

en forma

Ex: She follows a balanced diet , and her doctor says she 's very fit.Ella sigue una dieta equilibrada, y su médico dice que está muy **en forma**.
to pedal
[Verbo]

to propel and operate a bicycle or other pedal-powered vehicle

pedalear

pedalear

Ex: In spinning class , participants were instructed to pedal at different intensities to simulate various terrains .En la clase de spinning, se instruyó a los participantes a **pedalear** a diferentes intensidades para simular varios terrenos.
exercise bike
[Sustantivo]

a stationary machine for taking exercise that can be pedaled like a bicycle

bicicleta estática

bicicleta estática

to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary

Ex: The new product pushes the limits of what is currently available on the market .
to play
[Verbo]

to participate in a game or sport to compete with another individual or another team

jugar

jugar

Ex: She joined a rugby league to play against teams from different cities .Se unió a una liga de rugby para **jugar** contra equipos de diferentes ciudades.
team sport
[Sustantivo]

a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

deporte de equipo, deporte colectivo

deporte de equipo, deporte colectivo

Ex: Soccer is a popular team sport that requires a lot of teamwork and strategy .El fútbol es un **deporte de equipo** popular que requiere mucho trabajo en equipo y estrategia.

(of a person) healthy, strong, and ready to face challenges

Ex: The soldiers underwent rigorous training to ensure they were fighting fit for battle .
in shape
[Frase]

(of a person) having a healthy or fit body

ponerse en forma

ponerse en forma

Ex: He spends weekends hiking to keep in shape.

used to refer to someone who is starting to get or feel better after a period of illness or injury

recuperándose

recuperándose

Ex: The young athlete suffered a sprained ankle during the game , but with proper treatment and rehabilitation , sheon the mend and eager to get back on the field .

to re-engage in an activity or situation after being away from it for some time

volver a, retomar

volver a, retomar

Ex: After a period of inactivity, she's determined to get herself back into a regular exercise routine.Después de un período de inactividad, está decidida a **volver a** una rutina de ejercicio regular.

to become affected by an illness

caer enfermo con, verse afectado por

caer enfermo con, verse afectado por

Ex: He went down with a bad case of bronchitis and had to stay home for a week.**Se enfermó** de un caso grave de bronquitis y tuvo que quedarse en casa por una semana.

another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life

Ex: After a good night 's sleep , she felt new lease of life and was ready to tackle the day .

someone who is in a good state of health

Ex: James , who exercises regularly and maintains a nutritious diet , has always the picture of health.

feeling unwell or slightly ill

mal

mal

Ex: I 've under the weather all week with a cold .
El libro Solutions - Intermedio Alto
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