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Livro Solutions - Intermediário avançado - Unidade 6 - 6C

Aqui você encontrará o vocabulário da Unidade 6 - 6C no livro didático Solutions Upper-Intermediate, como "oponente", "converter", "intensidade", etc.

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Solutions - Upper-Intermediate
opponent
[substantivo]

someone who plays against another player in a game, contest, etc.

oponente, adversário

oponente, adversário

Ex: Her main opponent in the competition was known for their quick decision-making .Seu principal **oponente** na competição era conhecido por sua rápida tomada de decisão.
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to do physical activities or sports to stay healthy and become stronger

fazer exercício, exercitar-se

fazer exercício, exercitar-se

Ex: We usually exercise in the morning to start our day energetically .Geralmente fazemos **exercício** de manhã para começar o nosso dia com energia.
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to ache
[verbo]

to experience a powerful and enduring longing or yearning for something or someone who is absent

ansiar, suspirar

ansiar, suspirar

Ex: The soldier ached for home as he read the letters from his family.O soldado **sentia saudades** de casa enquanto lia as cartas da sua família.
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to burn
[verbo]

to be on fire and be destroyed by it

arder, queimar

arder, queimar

Ex: The dry leaves in the yard easily burned when a small flame touched them .As folhas secas no quintal **queimaram** facilmente quando uma pequena chama as tocou.
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to convert
[verbo]

to change the form, purpose, character, etc. of something

transformar, converter

transformar, converter

Ex: The company will convert traditional paper records into a digital database for efficiency .A empresa **converterá** os registros de papel tradicionais em um banco de dados digital para eficiência.
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to pump
[verbo]

to infuse or inject something, such as energy, resources, or vitality, into a system, environment, or situation

injetar, bombear

injetar, bombear

Ex: After years of decline , the city council launched initiatives to pump new life into the downtown area .Após anos de declínio, a câmara municipal lançou iniciativas para **bombear** nova vida para a área central.
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adrenaline
[substantivo]

a body hormone produced in case of anger, fear, or excitement that makes the heart beat faster and the body react quicker

adrenalina

adrenalina

Ex: The adrenaline pumping through his veins gave him the courage to confront his fears and speak up .A **adrenalina** correndo em suas veias deu-lhe a coragem para enfrentar seus medos e falar.
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burst
[substantivo]

a sudden, brief increase or surge of activity, force, or energy, often happening quickly and intensely

uma explosão, um impulso

uma explosão, um impulso

Ex: She felt a burst of adrenaline before making her presentation in front of the large audience .Ela sentiu uma **explosão** de adrenalina antes de fazer sua apresentação na frente do grande público.
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energy
[substantivo]

the physical and mental strength required for activity, work, etc.

energia, vigor

energia, vigor

Ex: The kids expended their energy at the playground .As crianças gastaram sua **energia** no playground.
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intensity
[substantivo]

the degree or magnitude of a certain quality or attribute

intensidade, força

intensidade, força

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to attend
[verbo]

to be present at a meeting, event, conference, etc.

participar, comparecer

participar, comparecer

Ex: As a professional , it is essential to attend industry conferences for networking opportunities .
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fitness
[substantivo]

the quality of being suitable or appropriate for a particular purpose or situation

adequação, aptidão

adequação, aptidão

Ex: The committee assessed the fitness of the plan to meet the project 's objectives .O comitê avaliou a **adequação** do plano para atender aos objetivos do projeto.
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class
[substantivo]

education or instruction provided in a series of lessons or meetings, often held regularly

classe, aula

classe, aula

Ex: The class on digital marketing covered various strategies and tools .A **aula** sobre marketing digital cobriu várias estratégias e ferramentas.
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to do
[verbo]

to perform an action that is not mentioned by name

fazer, realizar

fazer, realizar

Ex: Is there anything that I can do for you?Há algo que eu possa **fazer** por você?
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aerobics
[substantivo]

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aeróbica

aeróbica

Ex: Aerobics routines often combine jumping , stretching , and running in place .As rotinas de **aeróbica** frequentemente combinam saltos, alongamentos e corrida no lugar.
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to lift
[verbo]

to move a thing from a lower position or level to a higher one

levantar, elevar

levantar, elevar

Ex: The team has lifted the trophy after winning the championship .A equipe **ergueu** o troféu após vencer o campeonato.
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weight
[substantivo]

an object that has a certain amount of mass, and is used when exercising or measuring something

peso, massa

peso, massa

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to go
[verbo]

to travel or move from one location to another

ir, mover-se

ir, mover-se

Ex: Does this train go to the airport?Este trem **vai** para o aeroporto?
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running
[substantivo]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

corrida

corrida

Ex: He set a new personal record during the weekend’s running event.Ele estabeleceu um novo recorde pessoal durante o evento de **corrida** do fim de semana.
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to be
[verbo]

used when naming, or giving description or information about people, things, or situations

ser, estar

ser, estar

Ex: Why are you being so stubborn ?Por que você **está** sendo tão teimoso?
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competitive
[adjetivo]

referring to a situation in which teams, players, etc. are trying to defeat their rivals

competitivo, concorrencial

competitivo, concorrencial

Ex: Competitive industries often drive innovation and efficiency .Indústrias **competitivas** frequentemente impulsionam a inovação e a eficiência.
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to beat
[verbo]

to strike someone repeatedly, usually causing physical harm or injury

bater, espancar

bater, espancar

Ex: She feared he might beat her if he found out the truth .Ela temia que ele a **batesse** se descobrisse a verdade.
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to keep
[verbo]

to stay or remain in a specific state, position, or condition

manter, permanecer

manter, permanecer

Ex: They kept calm despite the chaos around them .Eles **mantiveram** a calma apesar do caos ao seu redor.
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fit
[adjetivo]

healthy and strong, especially due to regular physical exercise or balanced diet

em forma, saudável

em forma, saudável

Ex: She follows a balanced diet , and her doctor says she 's very fit.Ela segue uma dieta equilibrada, e seu médico diz que ela está muito **em forma**.
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to pedal
[verbo]

to propel and operate a bicycle or other pedal-powered vehicle

pedalar

pedalar

Ex: In spinning class , participants were instructed to pedal at different intensities to simulate various terrains .Na aula de spinning, os participantes foram instruídos a **pedalar** em diferentes intensidades para simular vários terrenos.
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exercise bike
[substantivo]

a stationary machine for taking exercise that can be pedaled like a bicycle

bicicleta ergométrica, bicicleta estacionária

bicicleta ergométrica, bicicleta estacionária

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to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary

Ex: The new product pushes the limits of what is currently available on the market .
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to play
[verbo]

to participate in a game or sport to compete with another individual or another team

jogar

jogar

Ex: She joined a rugby league to play against teams from different cities .Ela se juntou a uma liga de rúgbi para **jogar** contra times de diferentes cidades.
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team sport
[substantivo]

a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

esporte de equipe, esporte coletivo

esporte de equipe, esporte coletivo

Ex: Soccer is a popular team sport that requires a lot of teamwork and strategy .O futebol é um **esporte de equipe** popular que requer muito trabalho em equipe e estratégia.
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(of a person) healthy, strong, and ready to face challenges

Ex: The soldiers underwent rigorous training to ensure they were fighting fit for battle .
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in shape
[frase]

(of a person) having a healthy or fit body

Ex: He spends weekends hiking to keep in shape.
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used to refer to someone who is starting to get or feel better after a period of illness or injury

Ex: The young athlete suffered a sprained ankle during the game , but with proper treatment and rehabilitation , sheon the mend and eager to get back on the field .
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to re-engage in an activity or situation after being away from it for some time

voltar a, retomar

voltar a, retomar

Ex: After a period of inactivity, she's determined to get herself back into a regular exercise routine.Após um período de inatividade, ela está determinada a **voltar a** uma rotina regular de exercícios.
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to become affected by an illness

adoecer de, ser afetado por

adoecer de, ser afetado por

Ex: He went down with a bad case of bronchitis and had to stay home for a week.Ele **ficou doente** com um caso grave de bronquite e teve que ficar em casa por uma semana.
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another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life

Ex: After a good night 's sleep , she felt new lease of life and was ready to tackle the day .
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someone who is in a good state of health

Ex: James , who exercises regularly and maintains a nutritious diet , has always the picture of health.
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feeling unwell or slightly ill

Ex: I 've under the weather all week with a cold .
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Livro Solutions - Intermediário avançado
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