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Livro Solutions - Intermediário avançado - Unidade 6 - 6C

Aqui você encontrará o vocabulário da Unidade 6 - 6C no livro didático Solutions Upper-Intermediate, como "oponente", "converter", "intensidade", etc.

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Solutions - Upper-Intermediate
opponent
opponent
[substantivo]

someone who plays against another player in a game, contest, etc.

oponente, adversário

oponente, adversário

Ex: The team prepared strategies to counter their strongest opponent. 
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to exercise

to do physical activities or sports to stay healthy and become stronger

fazer exercício, exercitar-se

fazer exercício, exercitar-se

Ex: I exercise three times a week. 
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to ache
to ache
[verbo]

to experience a powerful and enduring longing or yearning for something or someone who is absent

ansiar, suspirar

ansiar, suspirar

Ex: The soldier ached for home as he read the letters from his family. 

O soldado sentia saudades de casa enquanto lia as cartas da sua família.

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to burn
to burn
[verbo]

to be on fire and be destroyed by it

arder, queimar

arder, queimar

Ex: The forest burned for days, leaving behind a trail of destruction. 
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to convert
to convert
[verbo]

to change the form, purpose, character, etc. of something

transformar, converter

transformar, converter

Ex: They converted the old warehouse into apartments. 
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to pump
to pump
[verbo]

to supply or inject a large amount of money, energy, resources, or similar things into something

injetar,  bombear

injetar, bombear

Ex: The campaign plans to pump more funding into local advertising. 
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adrenaline
adrenaline
[substantivo]

a body hormone produced in case of anger, fear, or excitement that makes the heart beat faster and the body react quicker

adrenalina

adrenalina

Ex: The adrenaline pumping through his veins gave him the courage to confront his fears and speak up. 
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burst
burst
[substantivo]

a sudden, brief increase or surge of activity, force, or energy, often happening quickly and intensely

uma explosão, um impulso

uma explosão, um impulso

Ex: He experienced a burst of energy after his afternoon nap, feeling ready to tackle his tasks. 
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energy
energy
[substantivo]

the physical and mental strength required for activity, work, etc.

energia, vigor

energia, vigor

Ex: I need a cup of coffee to boost my energy. 
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intensity
intensity
[substantivo]

the degree of strength, force, or concentration of a quality, activity, or effect

intensidade,  força

intensidade, força

Ex: Researchers measured changes in the intensity of the light. 
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to attend
to attend
[verbo]

to be present at a meeting, event, conference, etc.

participar, comparecer

participar, comparecer

Ex: More than two hundred people attended the conference. 
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fitness
fitness
[substantivo]

the quality of being suitable or appropriate for a particular purpose, role, or situation

aptidão,  adequação

aptidão, adequação

Ex: The court considered his fitness to stand trial. 
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class
class
[substantivo]

education or instruction provided in a series of lessons or meetings, often held regularly

classe, aula

classe, aula

Ex: The class was held twice a week, focusing on history and literature. 
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to do
to do
[verbo]

to perform an action that is not mentioned by name

fazer, realizar

fazer, realizar

Ex: Is there anything that I can do for you? 
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aerobics
aerobics
[substantivo]

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aeróbica

aeróbica

Ex: Aerobics routines often combine jumping, stretching, and running in place. 

As rotinas de aeróbica frequentemente combinam saltos, alongamentos e corrida no lugar.

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to lift
to lift
[verbo]

to move a thing from a lower position or level to a higher one

levantar, elevar

levantar, elevar

Ex: The forklift operator is lifting pallets of goods in the warehouse. 
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weight
weight
[substantivo]

an object that has a certain amount of mass, and is used when exercising or measuring something

peso, massa

peso, massa

Ex: She trains with free weights three times a week. 
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to go
to go
[verbo]

to travel or move from one location to another

ir, mover-se

ir, mover-se

Ex: He went into the kitchen to prepare dinner for the family. 
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running
running
[substantivo]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

corrida

corrida

Ex: He joined a club to practice running with other athletes. 
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to be
to be
[verbo]

used when naming, or giving description or information about people, things, or situations

ser, estar

ser, estar

Ex: She wants to be an astronaut when she grows up. 
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competitive
competitive
[adjetivo]

referring to a situation in which teams, players, etc. are trying to defeat their rivals

competitivo, concorrencial

competitivo, concorrencial

Ex: Competitive industries often drive innovation and efficiency. 

Indústrias competitivas frequentemente impulsionam a inovação e a eficiência.

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to beat
to beat
[verbo]

to strike someone repeatedly, usually causing physical harm or injury

bater, espancar

bater, espancar

Ex: In the movie, the hero beats the villain in a dramatic fight scene. 
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to keep
to keep
[verbo]

to stay or remain in a specific state, position, or condition

manter, permanecer

manter, permanecer

Ex: Please keep quiet during the exam. 
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fit
fit
[adjetivo]

healthy and strong, especially due to regular physical exercise or balanced diet

em forma, saudável

em forma, saudável

Ex: Doctors often recommend regular exercise and a healthy diet to stay fit. 
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to pedal
to pedal
[verbo]

to propel and operate a bicycle or other pedal-powered vehicle

pedalar

pedalar

Ex: In the park, families can be seen pedaling tandem bicycles. 

No parque, famílias podem ser vistas pedalando bicicletas tandem.

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exercise bike
exercise bike
[substantivo]

a stationary machine for taking exercise that can be pedaled like a bicycle

bicicleta ergométrica, bicicleta estacionária

bicicleta ergométrica, bicicleta estacionária

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to [push] the [limit]

to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary

Ex: The coach encouraged his team to push the limit and give their all in the championship game. 
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to play
to play
[verbo]

to participate in a game or sport to compete with another individual or another team

jogar

jogar

Ex: Have you ever played against Sarah? 
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team sport
team sport
[substantivo]

a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

esporte de equipe, esporte coletivo

esporte de equipe, esporte coletivo

Ex: He loves playing team sports because it helps him develop strong friendships. 

Ele adora praticar esportes de equipe porque isso o ajuda a desenvolver amizades sólidas.

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fighting fit

(of a person) healthy, strong, and ready to face challenges

Ex: The soldiers underwent rigorous training to ensure they were all fighting fit for battle. 
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in shape
in shape
[frase]

(of a person) having a healthy or fit body

em forma, sarado

em forma, sarado

Ex: Eating healthy and exercising regularly will keep you in shape. 

Comer de forma saudável e fazer exercício regularmente manter-te-á em forma.

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on the mend

used to refer to someone who is starting to get or feel better after a period of illness or injury

a recuperar, melhorar

a recuperar, melhorar

Ex: The dog was sick for days, but he's on the mend now. 

O cão esteve doente durante dias, mas agora está a recuperar.

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to get back into

to re-engage in an activity or situation after being away from it for some time

voltar a, retomar

voltar a, retomar

Ex: She used to love reading books, and she's looking to get back into the habit. 

Ela adorava ler livros e está procurando voltar ao hábito.

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to go down with

to become affected by an illness

contrair uma doença, adoecer

contrair uma doença, adoecer

Ex: He went down with a bad case of bronchitis and had to stay home for a week. 

Ele ficou doente com um caso grave de bronquite e teve que ficar em casa por uma semana.

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new lease of life

another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life

Ex: After a good night's sleep, she felt a new lease of life and was ready to tackle the day. 
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the picture of (good|) health

someone who is in a good state of health

a saúde em pessoa, saudável

a saúde em pessoa, saudável

Ex: After a month of rest and good food, he was the picture of health again. 

Depois de um mês de descanso e boa alimentação, ele voltou a ser a saúde em pessoa.

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under the weather

feeling unwell or slightly ill

indisposto, doentio

indisposto, doentio

Ex: The weather changed suddenly and now everyone is under the weather. 

O tempo mudou subitamente e agora todos se sentem indispostos.

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