pattern

Książka Solutions - Średnio zaawansowany wyższy - Jednostka 6 - 6C

Tutaj znajdziesz słownictwo z Unitu 6 - 6C w podręczniku Solutions Upper-Intermediate, takie jak "przeciwnik", "konwertować", "intensywność" itp.

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Solutions - Upper-Intermediate
opponent
opponent
[Rzeczownik]

someone who plays against another player in a game, contest, etc.

przeciwnik, oponent

przeciwnik, oponent

Ex: The two opponents faced off in the final match of the tennis tournament. 
to exercise
to exercise
[Czasownik]

to do physical activities or sports to stay healthy and become stronger

ćwiczyć, trenować

ćwiczyć, trenować

Ex: We usually exercise in the morning to start our day energetically. 
to ache
to ache
[Czasownik]

to experience a powerful and enduring longing or yearning for something or someone who is absent

tęsknić, pragnąć

tęsknić, pragnąć

Ex: Despite his success, he ached for the simpler life he once had. 

Pomimo swojego sukcesu, tęsknił za prostszym życiem, które kiedyś prowadził.

to burn
to burn
[Czasownik]

to be on fire and be destroyed by it

płonąć, spłonąć

płonąć, spłonąć

Ex: The building burned fiercely, sending plumes of smoke into the sky. 
to convert
to convert
[Czasownik]

to change the form, purpose, character, etc. of something

przekształcać, konwertować

przekształcać, konwertować

Ex: The company will convert traditional paper records into a digital database for efficiency. 
to pump
to pump
[Czasownik]

to supply or inject a large amount of money, energy, resources, or similar things into something

wpompować,  wstrzyknąć

wpompować, wstrzyknąć

Ex: Investors had pumped huge amounts of money into the startup. 
adrenaline
adrenaline
[Rzeczownik]

a body hormone produced in case of anger, fear, or excitement that makes the heart beat faster and the body react quicker

adrenalina

adrenalina

Ex: Athletes often experience an increase in adrenaline levels during competitive events, enhancing their performance. 
burst
burst
[Rzeczownik]

a sudden, brief increase or surge of activity, force, or energy, often happening quickly and intensely

wybuch, zryw

wybuch, zryw

Ex: After the long meeting, he had a burst of motivation to complete the report. 
energy
energy
[Rzeczownik]

the physical and mental strength required for activity, work, etc.

energia, wigor

energia, wigor

Ex: After studying all night, he had no energy left for the exam. 
intensity
intensity
[Rzeczownik]

the degree of strength, force, or concentration of a quality, activity, or effect

intensywność,  natężenie

intensywność, natężenie

Ex: Daniel was surprised by the intensity of his reaction. 
to attend
to attend
[Czasownik]

to be present at a meeting, event, conference, etc.

uczestniczyć, być obecnym

uczestniczyć, być obecnym

Ex: As a professional, it is essential to attend industry conferences for networking opportunities. 
fitness
fitness
[Rzeczownik]

the quality of being suitable or appropriate for a particular purpose, role, or situation

przydatność,  stosowność

przydatność, stosowność

Ex: The doctor assessed Daniel's fitness to return to work. 
class
class
[Rzeczownik]

education or instruction provided in a series of lessons or meetings, often held regularly

klasa, lekcja

klasa, lekcja

Ex: They scheduled a review session after class to help students prepare for the exam. 
to do
to do
[Czasownik]

to perform an action that is not mentioned by name

robić, wykonywać

robić, wykonywać

Ex: In times of crisis, people often come together to do whatever is necessary. 
aerobics
aerobics
[Rzeczownik]

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

aerobik

aerobik

Ex: She added aerobics to her weekly exercise regimen to complement her strength training and improve aerobic capacity. 

Dodała aerobik do swojego cotygodniowego programu ćwiczeń, aby uzupełnić trening siłowy i poprawić wydolność tlenową.

to lift
to lift
[Czasownik]

to move a thing from a lower position or level to a higher one

podnosić, unosić

podnosić, unosić

Ex: Every morning, she lifts weights at the gym for strength training. 
weight
weight
[Rzeczownik]

an object that has a certain amount of mass, and is used when exercising or measuring something

ciężar, masa

ciężar, masa

Ex: Start with a light weight until you learn the exercise. 
to go
to go
[Czasownik]

to travel or move from one location to another

iść, przemieszczać się

iść, przemieszczać się

Ex: Wouldn't it be more convenient to go by bus? 
running
running
[Rzeczownik]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

bieganie

bieganie

Ex: She enjoys running in the park every morning for exercise. 
to be
to be
[Czasownik]

used when naming, or giving description or information about people, things, or situations

być, znajdować się

być, znajdować się

Ex: This plant is a sunflower. 
competitive
competitive
[przymiotnik]

referring to a situation in which teams, players, etc. are trying to defeat their rivals

konkurencyjny, rywalizacyjny

konkurencyjny, rywalizacyjny

Ex: He enjoys participating in competitive gaming tournaments. 

Lubi brać udział w konkurencyjnych turniejach gier.

to beat
to beat
[Czasownik]

to strike someone repeatedly, usually causing physical harm or injury

bić, pobić

bić, pobić

Ex: The bully threatened to beat the younger student if he didn't hand over his lunch money. 
to keep
to keep
[Czasownik]

to stay or remain in a specific state, position, or condition

pozostać, utrzymywać

pozostać, utrzymywać

Ex: They kept calm despite the chaos around them. 
fit
fit
[przymiotnik]

healthy and strong, especially due to regular physical exercise or balanced diet

sprawny, zdrowy

sprawny, zdrowy

Ex: She follows a balanced diet, and her doctor says she's very fit. 
to pedal
to pedal
[Czasownik]

to propel and operate a bicycle or other pedal-powered vehicle

pedałować

pedałować

Ex: Every morning, she pedals her bike to work, enjoying the fresh air and exercise on her commute. 

Każdego ranka pedałuje na rowerze do pracy, ciesząc się świeżym powietrzem i ćwiczeniami podczas dojazdu.

exercise bike
exercise bike
[Rzeczownik]

a stationary machine for taking exercise that can be pedaled like a bicycle

rower treningowy, rower stacjonarny

rower treningowy, rower stacjonarny

to [push] the [limit]

to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary

Ex: The coach encouraged his team to push the limit and give their all in the championship game. 
to play
to play
[Czasownik]

to participate in a game or sport to compete with another individual or another team

grać

grać

Ex: Brazil is playing against Argentina in the upcoming match. 
team sport
team sport
[Rzeczownik]

a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

sport drużynowy, sport zespołowy

sport drużynowy, sport zespołowy

Ex: He loves playing team sports because it helps him develop strong friendships. 

Uwielbia grać w sporty zespołowe, ponieważ pomaga mu to rozwijać silne przyjaźnie.

fighting fit

(of a person) healthy, strong, and ready to face challenges

Ex: After a few days of rest, I'm feeling fighting fit again. 
in shape
in shape
[Fraza]

(of a person) having a healthy or fit body

w formie, sprawny

w formie, sprawny

Ex: Even at 60, he's still in amazing shape. 

Nawet w wieku 60 lat wciąż jest w niesamowitej formie.

on the mend

used to refer to someone who is starting to get or feel better after a period of illness or injury

wracać do zdrowia, polepszać się

wracać do zdrowia, polepszać się

Ex: I'm feeling much better now — I'm finally on the mend. 

Czuję się teraz dużo lepiej — w końcu wracam do zdrowia.

to get back into
to get back into
[Czasownik]

to re-engage in an activity or situation after being away from it for some time

wrócić do, ponownie zająć się

wrócić do, ponownie zająć się

Ex: She used to love reading books, and she's looking to get back into the habit. 

Kiedyś uwielbiała czytać książki i chce wrócić do tego nawyku.

to go down with
to go down with
[Czasownik]

to become affected by an illness

zachorować na jakąś chorobę, zachorować

zachorować na jakąś chorobę, zachorować

Ex: She was careful to wash her hands frequently to avoid going down with the contagious stomach bug. 

Była ostrożna, często myła ręce, aby uniknąć zachorowania na zaraźliwego wirusa żołądka.

new lease of life

another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life

Ex: A break from work can offer a new lease of life, allowing you to return feeling recharged. 
the picture of (good|) health

someone who is in a good state of health

wzór zdrowia, zdrowy

wzór zdrowia, zdrowy

Ex: The doctor said the baby is the picture of health. 

Lekarz powiedział, że dziecko jest wzorem zdrowia.

under the weather

feeling unwell or slightly ill

niedyspozycja, słaby

niedyspozycja, słaby

Ex: Don't come to work if you're feeling under the weather. 

Nie przychodź do pracy, jeśli czujesz się niedysponowany.

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