a dance step in jazz, tap, and hip hop where the dancer shifts weight from one foot's ball to the other, often with a change in direction or rhythm
换重心
a basic partner dance step in foxtrot, waltz, and salsa, characterized by a square or rectangular pattern consisting of side, back, side, and forward steps
方形步伐
a dance stance in partner dancing where the dancers maintain physical contact and dance facing each other, typically used in ballroom dance styles such as waltz and foxtrot
封闭位置
a basic movement in square dancing where two dancers pass around each other back to back and return to their original positions
背对背
a ballroom dance move with clockwise and counter-clockwise rotations while taking two steps back and two steps forward, used in waltz, foxtrot, and other dances
双重反向旋转
a ballroom dance move with a forward step, closing step, and side step, used in waltz, foxtrot, and other dances
羽毛步
a hip hop dance move with rapid hip and arm swings in opposite directions, often seen in street dance styles
floss
a ballroom dance figure with a forward step, closing step, and backward step, often used in waltz and foxtrot
特尔马克
a leg hooking or wrapping action used in partner dancing, particularly in tango and Latin dances
钩
a sidestep-cross-step pattern often used in various dance styles, characterized by a flowing or weaving motion
葡萄步
a dance step that involves pivoting or rotating on the heel, used for changing direction or adding a turning element in dance
跟转
a forceful turn or spin in dance, often used in partner dances like waltz and foxtrot
推动力
a dance move in which the dancer appears to glide backwards while keeping their body facing forward, popularized by Michael Jackson
月球漫步
a dance step where the feet cross in front or behind each other in a tightly connected manner
锁步
a dance move commonly used in jazz or hip-hop dance styles where one foot is kicked forward followed by a quick step onto that same foot
踢步
a dance or theater gesture where hands are spread wide with fingers open and palms facing forward, often associated with jazz or musical theater performances
爵士手
a sharp or emphasized movement that highlights a specific beat or musical element in a choreography
音调
a dance move characterized by rapid shaking or oscillation of the shoulders or hips, often used as a form of expression or celebration
摇摆舞
a turn executed by a dancer or a couple, where they pivot on one foot while making a graceful, sweeping movement in a circular or straight line
散步
when a dancer creates a pronounced arch in the foot by bending the ankle joint while keeping the foot pointed
强制弓形
a dance technique where specific body parts are moved or controlled independently from the rest, allowing for isolated movements of one part while keeping others still
身体隔离
the correct posture, alignment, and positioning of the body in partner dances to ensure fluid movement and proper connection
a dance step where one foot stays in place while the other foot rotates or spins, commonly used in ballet, jazz, modern, or ballroom dances
枢轴转动
a sweeping leg extension resembling the opening of a fan, used in ballet, jazz, or contemporary dance for its visual appeal and expressiveness
扇子踢
a dance move characterized by rapid, repeated hip thrusts and shaking of the buttocks
扭臀舞
a smooth and graceful movement executed by a dancer, characterized by fluid motion and the appearance of effortless travel across the dance floor
滑行
a dance figure in ballet or folk dances where dancers perform a linked chain of turns or steps in a circular or straight pattern
大链
to maintain a synchronized pace or rhythm, especially while walking, marching, or dancing in a group
保持步伐
a coherent sequence of movements or steps that convey a specific idea, emotion, or theme within a choreographic composition
短语
a type of dance step characterized by sliding or dragging the feet along the floor, typically executed with a rhythmic pattern
洗牌舞步
a dance move that gained popularity in the 1980s, characterized by bouncing and twisting movements, often with arms extended and hands making a "C" shape
卷心菜补丁舞
a hip hop dance move characterized by swaying body motions and arm movements, typically performed to hip hop or rap music
道吉
a style of ballet technique in which dancers perform on the tips of their toes using specialized pointe shoes, requiring strength, balance, and precision
脚尖舞