使用'Up'的短语动词 - 面对、允许或限制

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to bear up [动词]

坚持

Ex: We should bear up collectively during challenging projects .

在具有挑战性的项目中，我们应该集体坚持下去。

to ease up on [动词]

减轻压力

Ex: The teacher decided to ease up on the students during the challenging exam week .

老师决定在充满挑战的考试周期间对学生放松要求。

to face up to [动词]

面对

Ex:

她没有回避问题，而是决定面对自己的恐惧，直接解决问题。

to free up [动词]

释放

Ex:

通过将一些任务委派给他的助手，他能够为战略规划腾出更多时间。

to open up [动词]

开放

Ex: The construction of a new bridge will open up the remote village to tourists .

一座新桥的建设将开放这个偏远村庄给游客。

to tighten up [动词]

收紧

Ex: The government is working to tighten up regulations on environmental standards .

政府正在努力收紧环境标准的规定。

to pass up [动词]

错过

Ex: She passed up several job offers because she was waiting for the right fit .

她拒绝了几份工作邀请，因为她正在等待合适的机会。

to put up with [动词]

忍受

Ex: She puts up with the challenges of her demanding job for the sake of career growth .

为了职业发展，她忍受了这份要求苛刻的工作带来的挑战。

to run up against [动词]

遇到

Ex:

当市场下滑时，公司遇到了财务挑战。

to stand up to [动词]

勇敢面对

Ex:

她勇敢地反抗了霸凌者，拒绝被恐吓。