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使用'Up'的短语动词 - 面对、允许或限制

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Phrasal Verbs With 'Up'
to bear up
[动词]

to face challenges with a positive attitude

坚持, 以积极的态度面对

坚持, 以积极的态度面对

Ex: It 's essential to bear up cheerfully when dealing with setbacks .面对挫折时,保持愉快的心情**挺住**是至关重要的。
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to soften one's approach by becoming more understanding

减轻压力, 更加理解

减轻压力, 更加理解

Ex: The coach decided to ease up on training after a series of intense sessions .教练在一系列紧张的训练后决定**放松**训练。
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to confront and deal with a difficult or unpleasant situation directly and courageously

面对, 正视

面对, 正视

Ex: As a responsible leader, it's crucial to face up to the challenges and make decisions for the betterment of the team.作为一个负责任的领导者,**面对**挑战并为团队的改善做出决定至关重要。
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to free up
[动词]

to make something available by removing restrictions or allowing it to be used for a different purpose

释放, 使可用

释放, 使可用

Ex: I am freeing up my schedule for the upcoming family gathering .我正在为即将到来的家庭聚会**腾出**我的日程安排。
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to open up
[动词]

to make something available, possible, or reachable, often by creating new opportunities or access points

开放, 使可及

开放, 使可及

Ex: Upgrading the website 's user interface will open up access to a wider audience .升级网站的用户界面将**开放**更广泛受众的访问。
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to make something much more strict or limited

收紧, 加强

收紧, 加强

Ex: The organization aims to tighten up safety measures in the workplace .该组织旨在**收紧**工作场所的安全措施。
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to pass up
[动词]

to refuse to accept an opportunity or offer

错过, 拒绝

错过, 拒绝

Ex: Even though the workshop was free , many students passed up the opportunity to attend .尽管研讨会是免费的,许多学生还是**错过**了参加的机会。
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to tolerate something or someone unpleasant, often without complaining

忍受, 容忍

忍受, 容忍

Ex: Teachers put up with the complexities of virtual classrooms to ensure students ' education .教师**忍受**虚拟教室的复杂性以确保学生的教育。
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to encounter a problem or a difficult situation

遇到, 遭遇

遇到, 遭遇

Ex: The new policy caused the organization to run up against unforeseen complications.新政策导致该组织**遇到**了 unforeseen complications。
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to courageously confront and resist someone or something, refusing to be controlled

勇敢面对, 抵抗

勇敢面对, 抵抗

Ex: The consumer stood up to the deceptive marketing tactics of the company, demanding fair treatment.消费者**抵制**了公司的欺骗性营销策略,要求公平对待。
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使用'Up'的短语动词
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