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Phrasal Verbs Using 'Up' - Facing, Allowing, or Restricting

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Phrasal Verbs With 'Up'
to bear up

to face challenges with a positive attitude

[Verb]
to ease up on

to soften one's approach by becoming more understanding

[Verb]
to face up to

to confront and deal with a difficult or unpleasant situation directly and courageously

[Verb]
to free up

to make something available by removing restrictions or allowing it to be used for a different purpose

[Verb]
to open up

to make something available, possible, or reachable, often by creating new opportunities or access points

[Verb]
to tighten up

to make something much more strict or limited

[Verb]
to pass up

to refuse to accept an opportunity or offer

[Verb]
to put up with

to tolerate something or someone unpleasant, often without complaining

[Verb]
to run up against

to encounter a problem or a difficult situation

[Verb]
to stand up to

to courageously confront and resist someone or something, refusing to be controlled

[Verb]
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