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Phrasal Verbs Using 'Up' - Facing, Allowing, or Restricting

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Phrasal Verbs With 'Up'

to face challenges with a positive attitude

Ex: It 's essential to bear up cheerfully when dealing with setbacks .
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to soften one's approach by becoming more understanding

Ex: The coach decided to ease up on training after a series of intense sessions .
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to confront and deal with a difficult or unpleasant situation directly and courageously

Ex: As a responsible leader, it's crucial to face up to the challenges and make decisions for the betterment of the team.
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to make something available by removing restrictions or allowing it to be used for a different purpose

Ex: I am freeing up my schedule for the upcoming family gathering .
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to make something available, possible, or reachable, often by creating new opportunities or access points

Ex: Upgrading the website 's user interface will open up access to a wider audience .
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to make something much more strict or limited

Ex: The organization aims to tighten up safety measures in the workplace .
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to refuse to accept an opportunity or offer

Ex: Even though the workshop was free , many students passed up the opportunity to attend .
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to tolerate something or someone unpleasant, often without complaining

Ex: Teachers put up with the complexities of virtual classrooms to ensure students ' education .
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to encounter a problem or a difficult situation

Ex: The new policy caused the organization to run up against unforeseen complications.
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to courageously confront and resist someone or something, refusing to be controlled

Ex: The consumer stood up to the deceptive marketing tactics of the company, demanding fair treatment.
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Phrasal Verbs Using 'Up'
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