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Elemental 1 - Salud y Cuidado Personal

Aquí aprenderás algunas palabras en inglés sobre salud y cuidado personal, como "ducha", "hábito" y "descanso", preparadas para estudiantes de nivel elemental.

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Elementary 1
health
health
[Sustantivo]

the state of being free from illness or injury

salud

salud

Ex: I need to focus more on my mental health. 

Necesito concentrarme más en mi salud mental.

life
life
[Sustantivo]

the state of existing as a person who is alive

vida

vida

Ex: He leads a quiet life in the countryside. 

Lleva una vida tranquila en el campo.

shower
shower
[Sustantivo]

an act of washing our body while standing under a stream of water

ducha

ducha

Ex: I usually take a quick shower before breakfast. 

Normalmente me doy una ducha rápida antes del desayuno.

diet
diet
[Sustantivo]

a set of food that is eaten to keep healthy, thin, etc.

dieta

dieta

Ex: I'm trying a new diet where I only eat organic foods. 

Estoy probando una nueva dieta en la que solo como alimentos orgánicos.

energy
energy
[Sustantivo]

the physical and mental strength required for activity, work, etc.

energía

energía

Ex: I need a cup of coffee to boost my energy. 

Necesito una taza de café para aumentar mi energía.

habit
habit
[Sustantivo]

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

hábito

hábito

Ex: His habit of checking his phone constantly can be distracting. 

Su hábito de revisar constantemente su teléfono puede ser distractor.

fresh
fresh
[Adjetivo]

(of food) recently harvested, caught, or made

fresco

fresco

Ex: The restaurant is known for serving fresh fish caught daily from the nearby harbor. 

El restaurante es conocido por servir pescado fresco capturado diariamente en el puerto cercano.

pill
pill
[Sustantivo]

a small round medication we take whole when we are sick

pastilla

pastilla

Ex: My allergy pills are in the medicine cabinet. 

Mis comprimidos para la alergia están en el botiquín.

to save
to save
[Verbo]

to keep someone or something safe and away from harm, death, etc.

salvar, conservar

salvar, conservar

Ex: Quick thinking and CPR can save a person's life during a cardiac arrest. 

El pensamiento rápido y la RCP pueden salvar la vida de una persona durante un paro cardíaco.

to [go] to bed

to lie down in your bed to sleep, whether at night or for a nap during the day

irse a la cama

irse a la cama

Ex: She always goes to bed at 10 PM to ensure she gets enough sleep. 
rest
rest
[Sustantivo]

a period of relaxing, sleeping or doing nothing, especially after a period of activity

descanso

descanso

Ex: I felt refreshed after a night's rest. 

Me sentí renovado después de una noche de descanso.

cleaning
cleaning
[Sustantivo]

the action or process of making something, especially inside a house, etc. clean

limpieza

limpieza

Ex: Regular cleaning is essential to maintain a healthy living environment. 

La limpieza regular es esencial para mantener un ambiente de vida saludable.

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