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Elemental 1 - Salud y Cuidado Personal

Aquí aprenderás algunas palabras en inglés sobre salud y cuidado personal, como "ducha", "hábito" y "descanso", preparadas para estudiantes de nivel elemental.

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Elementary 1
health
health
[Sustantivo]

the state of being free from illness or injury

salud

salud

Ex: I need to focus more on my mental health. 
life
life
[Sustantivo]

the state of existing as a person who is alive

vida

vida

Ex: He leads a quiet life in the countryside. 
shower
shower
[Sustantivo]

an act of washing the body under a spray of water

ducha

ducha

Ex: A hot shower helped Maria relax after work. 
diet
diet
[Sustantivo]

a set of food that is eaten to keep healthy, thin, etc.

dieta

dieta

Ex: I'm trying a new diet where I only eat organic foods. 
energy
energy
[Sustantivo]

the physical and mental strength required for activity, work, etc.

energía

energía

Ex: I need a cup of coffee to boost my energy. 
habit
habit
[Sustantivo]

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

hábito

hábito

Ex: His habit of checking his phone constantly can be distracting. 
fresh
fresh
[Adjetivo]

(of food) recently harvested, caught, or made

fresco

fresco

Ex: The restaurant is known for serving fresh fish caught daily from the nearby harbor. 
pill
pill
[Sustantivo]

a small round medication we take whole when we are sick

pastilla

pastilla

Ex: My allergy pills are in the medicine cabinet. 
to save
to save
[Verbo]

to keep someone or something safe and away from harm, death, etc.

salvar, conservar

salvar, conservar

Ex: Quick thinking and CPR can save a person's life during a cardiac arrest. 
to [go] to bed

to lie down in your bed to sleep, whether at night or for a nap during the day

irse a la cama

irse a la cama

Ex: She always goes to bed at 10 PM to ensure she gets enough sleep. 
rest
rest
[Sustantivo]

a period of relaxing, sleeping or doing nothing, especially after a period of activity

descanso

descanso

Ex: I felt refreshed after a night's rest. 
cleaning
cleaning
[Sustantivo]

the activity or process of removing dirt from things or places

limpieza

limpieza

Ex: She spends several hours a week on cleaning. 
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