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Elemental 1 - Salud y Autocuidado

Aquí aprenderás algunas palabras en inglés sobre salud y cuidado personal, como "ducha", "hábito" y "descanso", preparadas para estudiantes de nivel elemental.

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Elementary 1
health
[Sustantivo]

the state of being free from illness or injury

salud

salud

Ex: Stress can have negative effects on your health.El estrés puede tener efectos negativos en tu **salud**.
life
[Sustantivo]

the state of existing as a person who is alive

vida

vida

Ex: She enjoys her life in the city .Ella disfruta de su **vida** en la ciudad.
shower
[Sustantivo]

an act of washing our body while standing under a stream of water

ducha

ducha

Ex: She prefers taking a shower to a bath .Ella prefiere tomar una **ducha** en lugar de un baño.
diet
[Sustantivo]

a set of food that is eaten to keep healthy, thin, etc.

dieta

dieta

Ex: The Mediterranean diet is known for its heart health benefits .La **dieta** mediterránea es conocida por sus beneficios para la salud del corazón.
energy
[Sustantivo]

the physical and mental strength required for activity, work, etc.

energía

energía

Ex: The kids expended their energy at the playground .Los niños gastaron su **energía** en el patio de recreo.
habit
[Sustantivo]

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

hábito

hábito

Ex: She is in the habit of writing in her journal before going to bed .Ella tiene el **hábito** de escribir en su diario antes de acostarse.
fresh
[Adjetivo]

(of food) recently harvested, caught, or made

fresco

fresco

Ex: He picked a fresh apple from the tree , ready to eat .Cogió una manzana **fresca** del árbol, lista para comer.
pill
[Sustantivo]

a small round medication we take whole when we are sick

pastilla

pastilla

Ex: You should not take this pill on an empty stomach .No deberías tomar esta **pastilla** con el estómago vacío.
to save
[Verbo]

to keep someone or something safe and away from harm, death, etc.

salvar, conservar

salvar, conservar

Ex: The scientist 's discovery may save countless lives in the future .El descubrimiento del científico podría **salvar** innumerables vidas en el futuro.

to lie down in your bed to sleep, whether at night or for a nap during the day

irse a la cama

irse a la cama

Ex: When go to bed, do n't forget to set your alarm for tomorrow .
rest
[Sustantivo]

a period of relaxing, sleeping or doing nothing, especially after a period of activity

descanso

descanso

Ex: The doctor advised him to take a lot of rest to recover quickly .El médico le aconsejó que tomara mucho **descanso** para recuperarse rápidamente.
cleaning
[Sustantivo]

the action or process of making something, especially inside a house, etc. clean

limpieza

limpieza

Ex: The cleaning of the bathroom is my least favorite task .La **limpieza** del baño es mi tarea menos favorita.
Elemental 1
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