Podstawowy 1 - Zdrowie i samoopieka

the state of being free from illness or injury

zdrowie, stan zdrowia

the state of existing as a person who is alive

życie

an act of washing our body while standing under a stream of water

prysznic

a set of food that is eaten to keep healthy, thin, etc.

dieta, żywienie

the physical and mental strength required for activity, work, etc.

energia

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

nawyk, zwyczaj

(of food) recently harvested, caught, or made

świeży, świeża

a small round medication we take whole when we are sick

tabletka, pigułka

to keep someone or something safe and away from harm, death, etc.

uratować, ochronić

to lie down in your bed to sleep, whether at night or for a nap during the day

a period of relaxing, sleeping or doing nothing, especially after a period of activity

odpoczynek, przerwa

the action or process of making something, especially inside a house, etc. clean

sprzątanie, czyszczenie