초급 1 - 건강 및 자기 관리

the state of being free from illness or injury

건강, 건강 상태

the state of existing as a person who is alive

삶

an act of washing our body while standing under a stream of water

샤워

a set of food that is eaten to keep healthy, thin, etc.

다이어트, 식단

the physical and mental strength required for activity, work, etc.

에너지

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

습관, 버릇

(of food) recently harvested, caught, or made

신선한, 신선한

a small round medication we take whole when we are sick

알약, 알

to keep someone or something safe and away from harm, death, etc.

구하다, 보호하다

to lie down in your bed to sleep, whether at night or for a nap during the day

a period of relaxing, sleeping or doing nothing, especially after a period of activity

휴식, 안식

the action or process of making something, especially inside a house, etc. clean

청소, 클리닝