Elementare 1 - Salute e cura di sé

the state of being free from illness or injury

salute

the state of existing as a person who is alive

vita

an act of washing our body while standing under a stream of water

diccia

a set of food that is eaten to keep healthy, thin, etc.

dieta

the physical and mental strength required for activity, work, etc.

energia

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

abito

(of food) recently harvested, caught, or made

fresca

a small round medication we take whole when we are sick

pillola

to keep someone or something safe and away from harm, death, etc.

salvare

to lie down in your bed to sleep, whether at night or for a nap during the day

andare aletto

a period of relaxing, sleeping or doing nothing, especially after a period of activity

riposo

the action or process of making something, especially inside a house, etc. clean

pulizia