Στοιχειώδες 1 - Υγεία & Αυτοφροντίδα

the state of being free from illness or injury

υγεία, καλή υγεία

the state of existing as a person who is alive

ζωή, βίος

an act of washing our body while standing under a stream of water

ντους, μπάνιο

a set of food that is eaten to keep healthy, thin, etc.

δίαιτα, διατροφή

the physical and mental strength required for activity, work, etc.

ενέργεια, δύναμη

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

συνήθεια, συνήθισμα

(of food) recently harvested, caught, or made

φρέσκος, νέος

a small round medication we take whole when we are sick

δισκίο, τάμπλετ

to keep someone or something safe and away from harm, death, etc.

σώζω, διασώζω

to lie down in your bed to sleep, whether at night or for a nap during the day

a period of relaxing, sleeping or doing nothing, especially after a period of activity

ανάπαυση, ξεκούραση

the action or process of making something, especially inside a house, etc. clean

καθαρισμός, καθαρτική διαδικασία