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Grundläggande 1 - Hälsa & Egenvård

Här kommer du att lära dig några engelska ord om hälsa och egenvård, som "dusch", "vana" och "vila", förberedda för elever på grundnivå.

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Elementary 1
health
[Substantiv]

the state of being free from illness or injury

hälsa, välbefinnande

hälsa, välbefinnande

Ex: Stress can have negative effects on health.
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life
[Substantiv]

the state of existing as a person who is alive

liv, tillvaro

liv, tillvaro

Ex: She enjoys life in the city .
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shower
[Substantiv]

an act of washing our body while standing under a stream of water

dusch, duscha

dusch, duscha

Ex: She prefers taking shower to a bath .
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diet
[Substantiv]

a set of food that is eaten to keep healthy, thin, etc.

kost, diet

kost, diet

Ex: The diet is known for its heart health benefits .
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energy
[Substantiv]

the physical and mental strength required for activity, work, etc.

energi, kraft

energi, kraft

Ex: The kids expended energy at the playground .
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habit
[Substantiv]

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

vana, beteende

vana, beteende

Ex: She is in habit of writing in her journal before going to bed .
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fresh
[adjektiv]

(of food) recently harvested, caught, or made

färsk, nyplockad

färsk, nyplockad

Ex: He picked fresh apple from the tree , ready to eat .
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pill
[Substantiv]

a small round medication we take whole when we are sick

tablett, piller

tablett, piller

Ex: You should not take pill on an empty stomach .
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to save
[Verb]

to keep someone or something safe and away from harm, death, etc.

rädda, bevara

rädda, bevara

Ex: The scientist 's discovery save countless lives in the future .
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to lie down in your bed to sleep, whether at night or for a nap during the day

Ex: When go to bed, do n't forget to set your alarm for tomorrow .
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rest
[Substantiv]

a period of relaxing, sleeping or doing nothing, especially after a period of activity

vila, återhämtning

vila, återhämtning

Ex: The doctor advised him to take rest to recover quickly .
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cleaning
[Substantiv]

the action or process of making something, especially inside a house, etc. clean

städning, rengöring

städning, rengöring

Ex: cleaning of the bathroom is my least favorite task .
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