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Grundläggande 1 - Hälsa & Självskötsel

Här kommer du att lära dig några engelska ord om hälsa och självskötsel, som "dusch", "van" och "vila", förberedda för elever på grundnivå.

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Elementary 1
health
[Substantiv]

the state of being free from illness or injury

hälsa

hälsa

Ex: Stress can have negative effects on your health.Stress kan ha negativa effekter på din **hälsa**.
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life
[Substantiv]

the state of existing as a person who is alive

liv, existens

liv, existens

Ex: She enjoys her life in the city .Hon njuter av sitt **liv** i staden.
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shower
[Substantiv]

an act of washing our body while standing under a stream of water

dusch

dusch

Ex: She prefers taking a shower to a bath .Hon föredrar att ta en **dusch** framför ett bad.
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diet
[Substantiv]

a set of food that is eaten to keep healthy, thin, etc.

diet, kost

diet, kost

Ex: The Mediterranean diet is known for its heart health benefits .Den medelhavsbaserade **dieten** är känd för sina hälsofördelar för hjärtat.
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energy
[Substantiv]

the physical and mental strength required for activity, work, etc.

energi, styrka

energi, styrka

Ex: The kids expended their energy at the playground .Barnen använde sin **energi** på lekplatsen.
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habit
[Substantiv]

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

vana, sed

vana, sed

Ex: She is in the habit of writing in her journal before going to bed .Hon har **vanan** att skriva i sin dagbok innan hon går och lägger sig.
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fresh
[adjektiv]

(of food) recently harvested, caught, or made

färsk, ny

färsk, ny

Ex: He picked a fresh apple from the tree , ready to eat .Han plockade ett **färskt** äpple från trädet, redo att äta.
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pill
[Substantiv]

a small round medication we take whole when we are sick

tablett, piller

tablett, piller

Ex: You should not take this pill on an empty stomach .Du bör inte ta denna **tablett** på tom mage.
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to save
[Verb]

to keep someone or something safe and away from harm, death, etc.

rädda, skydda

rädda, skydda

Ex: The scientist 's discovery may save countless lives in the future .Forskarens upptäckt kan **rädda** otaliga liv i framtiden.
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to lie down in your bed to sleep, whether at night or for a nap during the day

Ex: When go to bed, do n't forget to set your alarm for tomorrow .
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rest
[Substantiv]

a period of relaxing, sleeping or doing nothing, especially after a period of activity

vila,  paus

vila, paus

Ex: The doctor advised him to take a lot of rest to recover quickly .Läkaren rådde honom att vila mycket för att snabbt återhämta sig.
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cleaning
[Substantiv]

the action or process of making something, especially inside a house, etc. clean

rengöring, städning

rengöring, städning

Ex: The cleaning of the bathroom is my least favorite task .Att **städa** badrummet är min minst favorituppgift.
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Grundläggande 1
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