Grundläggande 1 - Hälsa & Egenvård

the state of being free from illness or injury

hälsa, hälsotillstånd

the state of existing as a person who is alive

liv

an act of washing our body while standing under a stream of water

dusch

a set of food that is eaten to keep healthy, thin, etc.

diet, kost

the physical and mental strength required for activity, work, etc.

energi

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

vana, rutiner

(of food) recently harvested, caught, or made

färsk, färsk

a small round medication we take whole when we are sick

tablett, piller

to keep someone or something safe and away from harm, death, etc.

rädda, skydda

to lie down in your bed to sleep, whether at night or for a nap during the day

a period of relaxing, sleeping or doing nothing, especially after a period of activity

vila, paus

the action or process of making something, especially inside a house, etc. clean

städning, rengöring