course
course
[Rzeczownik]

an area of land or water used for races, sports, and other similar activities

tor, pole

tor, pole

Ex: The golf course stretched out across rolling hills, challenging players with its bunkers and water hazards. 
court
court
[Rzeczownik]

an area where people can play basketball, tennis, etc.

boisko, kort

boisko, kort

Ex: The players warmed up on the basketball court before the game. 
extreme sport
extreme sport
[Rzeczownik]

any sport or activity that involves high risk and adrenaline, often performed in challenging environments such as skydiving and hang gliding

sport ekstremalny, sport wysokiego ryzyka

sport ekstremalny, sport wysokiego ryzyka

Ex: Extreme sports attract those who seek adventure and excitement. 
field
field
[Rzeczownik]

a piece of land used for playing a game or sport on

pole, boisko

pole, boisko

Ex: After the game, the players left their equipment on the field. 
fitness
fitness
[Rzeczownik]

the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

sprawność fizyczna, kondycja

sprawność fizyczna, kondycja

Ex: His dedication to fitness is evident in his daily workout routine. 
gym
gym
[Rzeczownik]

a place with special equipment that people go to exercise or play sports

siłownia, gimnazjum

siłownia, gimnazjum

Ex: He goes to the gym five times a week. 
gymnastics
gymnastics
[Rzeczownik]

a sport that develops and displays one's agility, balance, coordination, and strength

gimnastyka

gimnastyka

Ex: She has been practicing gymnastics since she was a child and has competed in several national championships. 
to ice skate
to ice skate
[Czasownik]

to move on ice using special boots with metal blades attached to them

jeździć na łyżwach, łyżwiarstwo

jeździć na łyżwach, łyżwiarstwo

Ex: She loves to ice skate at the rink during winter. 
lap
lap
[Rzeczownik]

one complete circuit around a track or course

okrążenie, obwód

okrążenie, obwód

Ex: She ran three laps before stopping to rest. 
penalty
penalty
[Rzeczownik]

(in games and sports) a disadvantage that a team or player is given for violating a rule

kara,  sankcja

kara, sankcja

pitch
pitch
[Rzeczownik]

a flat ground prepared and marked for playing particular sports, such as soccer

boisko, murawa

boisko, murawa

Ex: The players ran onto the pitch as the match began. 
referee
referee
[Rzeczownik]

an official who is in charge of a game, making sure the rules are obeyed by the players

sędzia, arbiter

sędzia, arbiter

Ex: The referee blew the whistle to signal the end of the match, much to the relief of the exhausted players. 
to row
to row
[Czasownik]

to move a boat or other watercraft through water using oars or paddles

wiosłować, płynąć łodzią

wiosłować, płynąć łodzią

Ex: The team worked together to row the boat across the calm lake. 
to ski
to ski
[Czasownik]

to move on snow on two sliding bars that are worn on the feet

jeździć na nartach

jeździć na nartach

Ex: Winter enthusiasts often ski down slopes to enjoy the snowy landscapes. 
spectator
spectator
[Rzeczownik]

a person who watches sport competitions closely

widz, obserwator

widz, obserwator

Ex: The enthusiastic spectator cheered loudly as her favorite team scored the winning goal in the final minutes of the match. 
squash
squash
[Rzeczownik]

a game that involves two or more players, hitting a rubber ball against the walls of a closed court by a racket

squash, gra w squasha

squash, gra w squasha

Ex: Squash is a fast-paced game that requires agility, speed, and precision. 
team
team
[Rzeczownik]

a group of people who compete against another group in a sport or game

zespół, drużyna

zespół, drużyna

Ex: The basketball team practiced diligently to enhance their coordination and strategy. 
track
track
[Rzeczownik]

a course that is used for racing, usually round, and with multiple lanes

tor, bieżnia

tor, bieżnia

Ex: The athletes warmed up on the track before the race. 
exercise
exercise
[Rzeczownik]

a mental or physical activity that helps keep our mind and body healthy

ćwiczenie, aktywność fizyczna

ćwiczenie, aktywność fizyczna

Ex: He avoids strenuous exercise due to his heart condition. 
contest
contest
[Rzeczownik]

a competition in which participants compete to defeat their opponents

konkurs, zawody

konkurs, zawody

Ex: The contest for the championship title was intense and thrilling. 
to exercise
to exercise
[Czasownik]

to do physical activities or sports to stay healthy and become stronger

ćwiczyć, trenować

ćwiczyć, trenować

Ex: He doesn't exercise as much as he should. 
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