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Total English - Pre-intermediate - Unit 5 - Lesson 3

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Total English - Pre-intermediate
to worry
[verb]
to feel upset and nervous because we think about bad things that might happen to us or our problems
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habit
[noun]
something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing
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healthily
[adverb]
in a way that promotes or supports good health
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junk food
[noun]
unhealthy food, containing a lot of fat, sugar, etc.
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mentally
[adverb]
regarding one's mind, mental capacities, or aspects of mental well-being
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active
[adjective]
(of a person) doing many things with a lot of energy
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physical exercise
[noun]
any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being
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positively
[adverb]
in a way that shows a good or optimistic attitude, expressing approval, joy, or support
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