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Total English - Pre-intermediate - Unit 5 - Lesson 3

Here you will find the vocabulary from Unit 5 - Lesson 3 in the Total English Pre-Intermediate coursebook, such as "habit", "worry", "positively", etc.

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Total English - Pre-intermediate
to worry
to worry
[Verb]

to feel upset and nervous because we think about bad things that might happen to us or our problems

Ex: She tends to worry about upcoming exams. 
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habit
habit
[noun]

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

Ex: Drinking water first thing in the morning is a healthy habit. 
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healthily
healthily
[Adverb]

in a way that promotes or supports good health

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junk food
junk food
[noun]

unhealthy food, containing a lot of fat, sugar, etc.

Ex: He decided to cut junk food from his diet for better health. 
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mentally
mentally
[Adverb]

regarding one's mind, mental capacities, or aspects of mental well-being

Ex: The chess game challenged him mentally, requiring strategic thinking and concentration. 
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active
active
[Adjective]

(of a person) doing many things with a lot of energy

Ex: Despite being retired, he remains active, taking part in various community activities. 
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physical exercise

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

Ex: Regular physical exercise improves heart health. 
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positively
positively
[Adverb]

in a way that shows a good or optimistic attitude, expressing approval, joy, or support

Ex: She responded positively to the news of her promotion, expressing joy and gratitude. 
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