Vocabulary for IELTS General Training (Band 5) - Health

Here, you will learn some English words related to Health that are necessary for the General Training IELTS exam.

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Vocabulary for General Training IELTS (5)

health

[noun]

the general condition of a person's mind or body

Ex: He decided to take a break from work to focus on his health and well-being .

nutrition

[noun]

food that is essential to one's growth and health

Ex: The school implemented a nutrition education program to teach students about the importance of making healthy food choices and maintaining balanced diets .

diet

[noun]

a set of food that is eaten to keep healthy, thin, etc.

Ex: The Mediterranean diet is known for its heart health benefits .

recovery

[noun]

the process of becoming healthy again after an injury or disease

lifestyle

[noun]

a type of life that a person or group is living

Ex: They embraced a rural lifestyle, enjoying the peace and quiet of the countryside .

strength

[noun]

the quality or state of being physically or mentally strong

Ex: The company 's financial strength enabled it to withstand economic downturns .

fitness

[noun]

the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

Ex: Maintaining fitness is essential for a healthy and active lifestyle .

wellness

[noun]

the condition of being physically healthy, particularly as an actively sought goal

balance

[noun]

the state of being steady or stable, where things are in proper proportion or harmony

Ex: She strives to keep her emotional balance during stressful times .

hydration

[noun]

the process of providing the body with an adequate amount of water

workout

[noun]

a session of physical exercise or practice meant to improve or maintain health, fitness, or strength

Ex: Despite the cold weather , they committed to an outdoor workout, knowing the fresh air would be invigorating .

to recover

[Verb]

to regain complete health after a period of sickness or injury

Ex: With proper treatment , many people can recover from mental health challenges .

to cure

[Verb]

to make someone regain their health

Ex: If the clinical trial is successful , the treatment will likely cure the disease .

to heal

[Verb]

to become healthy again

Ex: Patients have recently healed after undergoing medical procedures .

to cough

[Verb]

to push air out of our mouth with a sudden noise

Ex: When he began to cough during his speech , someone offered him a glass of water .

to sneeze

[Verb]

to blow air out of our nose and mouth in a sudden way

Ex: Whenever I dust my house , I sneeze a lot .

Vocabulary for IELTS General Training (Band 5)

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Vocabulary for IELTS General Training (Band 5) - Health