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IELTS Generalの語彙 (スコア5) - Health

ここでは、健康に関する英単語を学びます。 一般トレーニング IELTS 試験に必要なもの。

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Vocabulary for General Training IELTS (5)
health
[名詞]

the general condition of a person's mind or body

健康 (けんこう), ハ健康 (はけんこう)

健康 (けんこう), ハ健康 (はけんこう)

Ex: He decided to take a break from work to focus on health and well-being .
nutrition
[名詞]

food that is essential to one's growth and health

栄養,  Nutritional

栄養, Nutritional

Ex: The school implemented nutrition education program to teach students about the importance of making healthy food choices and maintaining balanced diets .
diet
[名詞]

a set of food that is eaten to keep healthy, thin, etc.

ダイエット, 食事制限

ダイエット, 食事制限

Ex: The diet is known for its heart health benefits .
recovery
[名詞]

the process of becoming healthy again after an injury or disease

回復, 復帰

回復, 復帰

lifestyle
[名詞]

a type of life that a person or group is living

ライフスタイル, 生活様式

ライフスタイル, 生活様式

Ex: They embraced a lifestyle, enjoying the peace and quiet of the countryside .
strength
[名詞]

the quality or state of being physically or mentally strong

力, 強さ

力, 強さ

Ex: The company 's strength enabled it to withstand economic downturns .
fitness
[名詞]

the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

フィットネス, 体力

フィットネス, 体力

Ex: fitness is essential for a healthy and active lifestyle .
wellness
[名詞]

the condition of being physically healthy, particularly as an actively sought goal

ウェルネス, 健康管理

ウェルネス, 健康管理

balance
[名詞]

the state of being steady or stable, where things are in proper proportion or harmony

バランス, 均衡

バランス, 均衡

Ex: She strives to keep her balance during stressful times .
hydration
[名詞]

the process of providing the body with an adequate amount of water

水分補給, 水分摂取

水分補給, 水分摂取

workout
[名詞]

a session of physical exercise or practice meant to improve or maintain health, fitness, or strength

ワークアウト, 運動

ワークアウト, 運動

Ex: Despite the cold weather , they committed to an workout, knowing the fresh air would be invigorating .
to recover
[動詞]

to regain complete health after a period of sickness or injury

回復する (かいふくする), 恢復する (かいふくする)

回復する (かいふくする), 恢復する (かいふくする)

Ex: With proper treatment , many people recover from mental health challenges .
to cure
[動詞]

to make someone regain their health

治す (naosu), 癒す (iyasu)

治す (naosu), 癒す (iyasu)

Ex: If the clinical trial is successful , the treatment will cure the disease .
to heal
[動詞]

to become healthy again

癒す (いす), 治る (なおる)

癒す (いす), 治る (なおる)

Ex: Patients have healed after undergoing medical procedures .
to cough
[動詞]

to push air out of our mouth with a sudden noise

咳をする (せきをする), 咳 (せき)

咳をする (せきをする), 咳 (せき)

Ex: When he began cough during his speech , someone offered him a glass of water .
to sneeze
[動詞]

to blow air out of our nose and mouth in a sudden way

くしゃみをする, 鼻を噴出する

くしゃみをする, 鼻を噴出する

Ex: Whenever I dust my house , sneeze a lot .
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