IELTS普通词汇 (分数5) - Health

在这里，您将学习一些与健康相关的英语单词，这些单词是通用培训雅思考试所必需的。

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Vocabulary for General Training IELTS (5)

health

[名词]

the general condition of a person's mind or body

健康, 身体状况

Ex: He decided to take a break from work to focus on his health and well-being .他决定从工作中休息一下，专注于自己的**健康**和幸福。

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nutrition

[名词]

food that is essential to one's growth and health

营养, 食物

Ex: The school implemented a nutrition education program to teach students about the importance of making healthy food choices and maintaining balanced diets .学校实施了一项**营养**教育计划，以教导学生做出健康食物选择和保持均衡饮食的重要性。

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diet

[名词]

a set of food that is eaten to keep healthy, thin, etc.

饮食, 膳食

Ex: The Mediterranean diet is known for its heart health benefits .地中海**饮食**以其对心脏健康的益处而闻名。

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recovery

[名词]

the process of becoming healthy again after an injury or disease

恢复, 康复

Ex: The patient 's recovery was slower than expected .

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lifestyle

[名词]

a type of life that a person or group is living

生活方式, 生活风格

Ex: They embraced a rural lifestyle, enjoying the peace and quiet of the countryside .他们接受了乡村的**生活方式**，享受着乡村的宁静与安宁。

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strength

[名词]

the quality or state of being physically or mentally strong

力量, 强度

Ex: The company 's financial strength enabled it to withstand economic downturns .公司的财务**实力**使其能够经受住经济低迷。

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fitness

[名词]

the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

健身, 体能

Ex: Maintaining fitness is essential for a healthy and active lifestyle .保持**健身**对于健康和积极的生活方式至关重要。

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wellness

[名词]

the condition of being physically healthy, particularly as an actively sought goal

健康, wellness

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balance

[名词]

the ability to maintain a steady position or posture, preventing falling or tipping

Ex: A baby learns balance gradually as they begin to walk .

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hydration

[名词]

the process of providing the body with an adequate amount of water

补水

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workout

[名词]

a session of physical exercise or practice meant to improve or maintain health, fitness, or strength

锻炼课程, 身体锻炼

Ex: Despite the cold weather , they committed to an outdoor workout, knowing the fresh air would be invigorating .尽管天气寒冷，他们还是决定进行户外**锻炼**，知道新鲜空气会让人精神振奋。

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to recover

[动词]

to regain complete health after a period of sickness or injury

恢复, 康复

Ex: With proper treatment , many people can recover from mental health challenges .通过适当的治疗，许多人可以从心理健康挑战中**恢复**。

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to cure

[动词]

to make someone regain their health

治愈, 治疗

Ex: If the clinical trial is successful , the treatment will likely cure the disease .如果临床试验成功，治疗很可能会**治愈**这种疾病。

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to heal

[动词]

to become healthy again

愈合, 痊愈

Ex: Patients have recently healed after undergoing medical procedures .患者最近在接受医疗程序后**痊愈**了。

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to cough

[动词]

to push air out of our mouth with a sudden noise

咳嗽, 咳起来

Ex: When he began to cough during his speech , someone offered him a glass of water .当他在演讲中开始**咳嗽**时，有人递给他一杯水。

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to sneeze

[动词]

to blow air out of our nose and mouth in a sudden way

打喷嚏, 发出喷嚏

Ex: Whenever I dust my house , I sneeze a lot .每当我打扫家里的灰尘时，我都会打很多**喷嚏**。

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IELTS普通词汇 (分数5)

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