Four Corners 2 - Unit 5 Lesson C

Here you will find the vocabulary from Unit 5 Lesson C in the Four Corners 2 coursebook, such as "protect", "balanced diet", "weight", etc.

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Four Corners 2
to wash [verb]

to clean someone or something with water, often with a type of soap

Ex: I usually wash my car at the car wash .
hand [noun]

the part of our body that is at the end of our arm and we use to grab, move, or feel things

Ex: I use my hand to write and draw .

to prevent someone or something from being damaged or harmed

Ex: Our aim is to protect the jobs of our members .
skin [noun]

the thin layer of tissue that covers the body of a person or an animal

Ex: The baby 's skin was soft and smooth to the touch .
to lift [verb]

to move a thing from a lower position or level to a higher one

Ex: The forklift operator is lifting pallets of goods in the warehouse .
weight [noun]

an object that has a certain amount of mass, and is used when exercising or measuring something

walk [noun]

a short journey we take on foot

Ex: I decided to go on a walk to enjoy the sunny weather .
exercise [noun]

a mental or physical activity that helps keep our mind and body healthy

Ex: The doctor recommended more cardio exercise in my routine .
daily [adverb]

in a way that happens every day or once a day

Ex: The medication must be taken daily with food .
to eat [verb]

to put food into the mouth, then chew and swallow it

Ex: We ate sushi for the first time and loved it .

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

Ex: Busy professionals often struggle to maintain a balanced diet due to time constraints and convenience .

the first meal we have in the early hours of the day

Ex: She enjoyed a bowl of warm oatmeal topped with sliced bananas for breakfast .
enough [adverb]

to a degree or extent that is sufficient or necessary

Ex: I hope you have eaten enough for lunch .
sleep [noun]

the natural state of resting that involves being unconscious, particularly for several hours every night

Ex: The doctor recommended getting at least eight hours of sleep each night .
how many [determiner]

used to talk or ask about the number of things or people that are involved or concerned

Ex: Can you tell me how many hours it takes to drive from here to the city ?
how much [determiner]

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

Ex: How much does this jacket cost ?
how [adverb]

in what manner or in what way

Ex: