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Interchange - Pre-intermediate - Unit 6 - Part 1

Here you will find the vocabulary from Unit 6 - Part 1 in the Interchange Pre-Intermediate coursebook, such as "fitness", "seriously", "run", etc.

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Interchange - Pre-intermediate
to run
to run
[Verb]

to move using our legs, faster than we usually walk, in a way that both feet are never on the ground at the same time

Ex: When he heard the news, he ran home in a hurry. 
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often
often
[Adverb]

on many occasions

Ex: He often helps his neighbors with their chores. 
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sport
sport
[noun]

a physical activity or competitive game with specific rules that people do for fun or as a profession

Ex: Basketball is a dynamic sport that demands quick thinking and agility. 
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fitness
fitness
[noun]

the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

Ex: His dedication to fitness is evident in his daily workout routine. 
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activity
activity
[noun]

something that a person spends time doing, particularly to accomplish a certain purpose

Ex: Drawing and painting are creative activities that can express your emotions. 
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football
football
[noun]

a sport, played by two teams of eleven players who try to score by carrying or kicking an oval ball into the other team's end zone or through their goalpost

Ex: Football games are a big part of our school spirit. 
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baseball
baseball
[noun]

a game played with a bat and ball by two teams of 9 players who try to hit the ball and then run around four bases before the other team can return the ball

Ex: Baseball is a popular sport in the United States. 
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soccer
soccer
[noun]

a type of sport where two teams, with eleven players each, try to kick a ball into a specific area to win points

Ex: I like to watch soccer matches on TV and support my favorite team. 
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ice hockey

a game played on ice by two teams of 6 skaters who try to hit a hard rubber disc (a puck) into the other team’s goal, using long sticks

Ex: He loves watching ice hockey games during the winter season. 
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basketball

a type of sport where two teams, with often five players each, try to throw a ball through a net that is hanging from a ring and gain points

Ex: He enjoys playing basketball with his friends at the local park on weekends. 
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treadmill
treadmill
[noun]

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

Ex: She used the treadmill at the gym for her daily cardio workout, setting a steady pace for 30 minutes. 
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running
running
[noun]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

Ex: She enjoys running in the park every morning for exercise. 
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jogging
jogging
[noun]

the sport or activity of running at a slow and steady pace

Ex: After a quick jogging, I'm ready to start my day. 
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walking
walking
[noun]

the act of taking long walks, particularly in the mountains or countryside, for pleasure or exercise

Ex: He injured his leg and found walking difficult. 
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bowling
bowling
[noun]

a sport or game in which a player rolls a ball down a lane with the aim of knocking over as many pins as possible at the other end of the lane

Ex: Bowling is a game of precision and timing. 
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weight
weight
[noun]

an object that has a certain amount of mass, and is used when exercising or measuring something

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training
training
[noun]

physical exercise done in preparation for a sports competition

Ex: He needs more training to improve his swimming speed. 
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child
child
[noun]

a young person who has not reached puberty or adulthood yet

Ex: As parents, we should prioritize the well-being and safety of our children at all times. 
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teen
teen
[noun]

someone between the ages of 13 and 19

Ex: The movie portrays the struggles and triumphs of a group of teens navigating high school. 
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young adult

a young person who has reached the age of adulthood, usually between the ages of 18 to 30

Ex: Many young adults move out of their parents' homes to live independently. 
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middle age

the time or period of one's life when they are not young anymore and are not old yet

Ex: He started a new career during middle age. 
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old
old
[Adjective]

living in the later stages of life

Ex: She cherished the wisdom and experience that came with being old. 
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bike
bike
[noun]

a vehicle that has two wheels and moves when we push its pedals with our feet

Ex: He rides his bike to work every morning. 
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golf
golf
[noun]

a game that is mostly played outside where each person uses a special stick to hit a small white ball into a number of holes with the least number of swings

Ex: Golf is often considered a relaxing sport. 
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martial arts

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

Ex: He has been studying martial arts since he was a child, starting with karate and later branching out into jiu-jitsu. 
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Pilates
Pilates
[noun]

a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements

Ex: She attends a Pilates class every Wednesday to improve her posture. 
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swimming
swimming
[noun]

the act of moving our bodies through water with the use of our arms and legs, particularly as a sport

Ex: He learned how to do the front crawl stroke in swimming lessons. 
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volleyball

a type of sport in which two teams of 6 players try to hit a ball over a net and into the other team's side

Ex: She enjoys the teamwork and strategy involved in playing volleyball. 
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yoga
yoga
[noun]

a Hindu philosophy that focuses on mental and physical exercises which allow someone to be more conscious and united with the spirit of the universe

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energy
energy
[noun]

the physical and mental strength required for activity, work, etc.

Ex: After studying all night, he had no energy left for the exam. 
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seriously
seriously
[Adverb]

in a manner that suggests harm, damage, or threat is substantial

Ex: He was seriously injured in the accident. 
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to lift
to lift
[Verb]

to move a thing from a lower position or level to a higher one

Ex: Every morning, she lifts weights at the gym for strength training. 
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hardly
hardly
[Adverb]

to a very small degree or extent

Ex: She hardly knew him, yet she agreed to help. 
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real
real
[Adjective]

having actual existence and not imaginary

Ex: The real world is often different from dreams and fantasies. 
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couch potato

someone who sits around and watches TV a lot

Ex: He became a couch potato after he lost his job. 
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always
always
[Adverb]

at all times, without any exceptions

Ex: The train is always crowded during rush hour. 
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almost
almost
[Adverb]

used to say that something is nearly the case but not completely

Ex: She almost missed the bus but managed to catch it just in time. 
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usually
usually
[Adverb]

in most situations or under normal circumstances

Ex: She usually takes a walk in the park after dinner. 
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once
once
[Adverb]

for one single time

Ex: I only ate sushi once in Japan. 
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twice
twice
[Adverb]

for two instances

Ex: She visited the museum twice. 
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