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Interchange - Pre-intermediate - Unit 6 - Part 1

Here you will find the vocabulary from Unit 6 - Part 1 in the Interchange Pre-Intermediate coursebook, such as "fitness", "seriously", "run", etc.

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Interchange - Pre-intermediate
to run
[Verb]

to move using our legs, faster than we usually walk, in a way that both feet are never on the ground at the same time

Ex: The children love to run around in the park after school.
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often
[Adverb]

on many occasions

Ex: He often attends cultural events in the city .
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sport
[noun]

a physical activity or competitive game with specific rules that people do for fun or as a profession

Ex: Hockey is an exciting sport played on ice or field , with sticks and a small puck or ball .
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fitness
[noun]

the state of being in good physical condition, typically as a result of regular exercise and proper nutrition

Ex: Maintaining fitness is essential for a healthy and active lifestyle .
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activity
[noun]

something that a person spends time doing, particularly to accomplish a certain purpose

Ex: Solving puzzles and brain teasers can be a challenging but stimulating activity.
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football
[noun]

a sport, played by two teams of eleven players who try to score by carrying or kicking an oval ball into the other team's end zone or through their goalpost

Ex: Tim loves playing football with his friends on Sundays .
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baseball
[noun]

a game played with a bat and ball by two teams of 9 players who try to hit the ball and then run around four bases before the other team can return the ball

Ex: Watching a live baseball game is always exciting.
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soccer
[noun]

a type of sport where two teams, with eleven players each, try to kick a ball into a specific area to win points

Ex: We cheer loudly for our favorite soccer team during the match .
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a game played on ice by two teams of 6 skaters who try to hit a hard rubber disc (a puck) into the other team’s goal, using long sticks

Ex: His dream is to play professional ice hockey in the NHL .
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a type of sport where two teams, with often five players each, try to throw a ball through a net that is hanging from a ring and gain points

Ex: The players practiced their basketball skills for the upcoming tournament .
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treadmill
[noun]

a fitness machine with a moving surface that allows people to walk or run in one place for exercise

Ex: He started with a slow walk on the treadmill before gradually increasing his speed to a light jog .
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running
[noun]

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

Ex: He set a new personal record during the weekend’s running event.
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jogging
[noun]

the sport or activity of running at a slow and steady pace

Ex: There's a group in my neighborhood that meets for jogging every Saturday.
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walking
[noun]

the act of taking long walks, particularly in the mountains or countryside, for pleasure or exercise

Ex: A pair of comfortable shoes is essential for long-distance walking.
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bowling
[noun]

a sport or game in which a player rolls a ball down a lane with the aim of knocking over as many pins as possible at the other end of the lane

Ex: He learned how to spin the ball while bowling.
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weight
[noun]

an object that has a certain amount of mass, and is used when exercising or measuring something

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training
[noun]

physical exercise done in preparation for a sports competition

Ex: Yoga is a good training for flexibility and balance .
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child
[noun]

a young person who has not reached puberty or adulthood yet

Ex: The school organized a field trip to the zoo , and the children were excited to see the animals up close .
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teen
[noun]

someone between the ages of 13 and 19

Ex: Most teens are quite active on social media.
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a young person who has reached the age of adulthood, usually between the ages of 18 to 30

Ex: Young adults often face challenges related to career and financial independence.
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the time or period of one's life when they are not young anymore and are not old yet

Ex: Middle age is sometimes called the “ sandwich generation ” phase .
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old
[Adjective]

living in the later stages of life

Ex: She 's finally old enough to drive and ca n't wait to get her license .
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bike
[noun]

a vehicle that has two wheels and moves when we push its pedals with our feet

Ex: He bought a new bike for his son 's birthday .
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golf
[noun]

a game that is mostly played outside where each person uses a special stick to hit a small white ball into a number of holes with the least number of swings

Ex: They are planning a charity golf event next month .
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any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

Ex: Martial arts tournaments attract competitors from around the world to showcase their skills and techniques .
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Pilates
[noun]

a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements

Ex: The Pilates instructor emphasized controlled breathing during the workout .
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swimming
[noun]

the act of moving our bodies through water with the use of our arms and legs, particularly as a sport

Ex: We have a swimming pool in our backyard for summer fun.
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a type of sport in which two teams of 6 players try to hit a ball over a net and into the other team's side

Ex: We cheer loudly for our school 's volleyball team during their matches .
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yoga
[noun]

a Hindu philosophy that focuses on mental and physical exercises which allow someone to be more conscious and united with the spirit of the universe

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energy
[noun]

the physical and mental strength required for activity, work, etc.

Ex: The kids expended their energy at the playground .
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seriously
[Adverb]

in a manner that suggests harm, damage, or threat is substantial

Ex: Climate change could seriously disrupt global agriculture .
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to lift
[Verb]

to move a thing from a lower position or level to a higher one

Ex: The team has lifted the trophy after winning the championship .
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hardly
[Adverb]

to a very small degree or extent

Ex: She hardly noticed the subtle changes in the room 's decor .
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real
[Adjective]

having actual existence and not imaginary

Ex: The tears in her eyes were real as she said goodbye to her beloved pet .
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someone who sits around and watches TV a lot

Ex: His lack of physical activity and constant TV watching have turned him into a couch potato.
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always
[Adverb]

at all times, without any exceptions

Ex: She is always ready to help others .
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almost
[Adverb]

used to say that something is nearly the case but not completely

Ex: The project was almost complete , with only a few finishing touches remaining .
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usually
[Adverb]

in most situations or under normal circumstances

Ex: We usually visit our grandparents during the holidays .
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once
[Adverb]

for one single time

Ex: He slipped once on the ice but caught himself .
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twice
[Adverb]

for two instances

Ex: She called her friend twice yesterday .
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Interchange - Pre-intermediate
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