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B1 Ordlista - Mat och Kost

Här kommer du att lära dig några engelska ord om mat och diet, såsom "curry", "vitlök", "kalori" etc., förberedda för B1-inlärare.

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CEFR B1 Vocabulary
black pepper
black pepper
[Substantiv]

a black spice that is used in cooking to give food a spicy flavor

svartpeppar, malen svartpeppar

svartpeppar, malen svartpeppar

Ex: The recipe called for a pinch of black pepper to balance the sweetness of the dish .

Receptet krävde en nypa svartpeppar för att balansera matens sötma.

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bread roll
bread roll
[Substantiv]

a round loaf of bread made for one person

bulle, rundt bröd

bulle, rundt bröd

Ex: The breakfast buffet offered a selection of pastries , including croissants and soft bread rolls.

Frukostbuffén erbjöd ett urval av bakverk, inklusive croissanter och mjuka brödroller.

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cheeseburger
cheeseburger
[Substantiv]

a type of hamburger topped with melted cheese, typically served on a bun

cheeseburgare

cheeseburgare

Ex: They celebrated their road trip with a picnic in the park , complete with homemade cheeseburgers cooked on the grill .

De firande sin roadtrip med en picknick i parken, komplett med hemmagjorda cheeseburgare grillade på grillen.

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curry
curry
[Substantiv]

a variety of dishes originating from South Asia, typically made with meat, vegetables, etc., cooked in a hot sauce and then served with rice

curry

curry

Ex: The aroma of simmering curry wafted through the kitchen , enticing everyone to gather around the table for dinner .

Doften av sjudande curry spred sig genom köket och lockade alla att samlas runt bordet för middag.

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fruit salad
fruit salad
[Substantiv]

a type of dish consisting of a mixture of chopped fruits

fruktsallad, fruktsallad

fruktsallad, fruktsallad

Ex: She brought a large bowl of fruit salad to the potluck party , earning compliments for its vibrant presentation and delicious taste .

Hon tog med sig en stor skål fruktsallad till potluck-festen och fick beröm för dess livfulla presentation och läckra smak.

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garlic
garlic
[Substantiv]

a type of vegetable having a strong smell and spicy flavor that is used in cooking

vitlök

vitlök

Ex: The pasta sauce tasted rich with the addition of garlic and herbs .

Pastasåsen smakade rik med tillsatsen av vitlök och örter.

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green bean
green bean
[Substantiv]

a type of green vegetable that is long and thin and is used in cooking

grön böna, brytböna

grön böna, brytböna

Ex: You can roast green beans in the oven with a sprinkle of parmesan cheese for a delicious snack .

Du kan rosta gröna bönor i ugnen med en nypa parmesanost för en utsökt mellanmål.

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lettuce
lettuce
[Substantiv]

the leaves of the plant lettuce that are used in salads

sallad, salladsblad

sallad, salladsblad

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loaf
loaf
[Substantiv]

a type of dish for which meat or vegetables are cut into small pieces to be pressed together and then baked

limpa, form

limpa, form

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mint
mint
[Substantiv]

leaves of a mint plant

mynta

mynta

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pancake
pancake
[Substantiv]

a flat round cake that is thin and is made with milk, eggs, and flour, cooked on a hot surface, typically a griddle or frying pan

pannkaka, plättar

pannkaka, plättar

Ex: The aroma of sizzling pancakes filled the air , drawing hungry guests to the breakfast buffet .

Doften av fräsande pannkakor fyllde luften och lockade hungriga gäster till frukostbuffén.

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peanut butter
peanut butter
[Substantiv]

the soft food or paste that is made from ground peanuts

jordnötssmör, jordnötspasta

jordnötssmör, jordnötspasta

Ex: The recipe calls for two tablespoons of peanut butter.

Receptet kräver två matskedar jordnötssmör.

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plant-based
plant-based
[adjektiv]

(of a diet or food) completely or mainly consisting of plants

växtbaserad, vegetabilisk

växtbaserad, vegetabilisk

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popcorn
popcorn
[Substantiv]

a type of snack made from a type of corn kernel that expands and puffs up when heated

popcorn,  puffade majskorn

popcorn, puffade majskorn

Ex: The air was filled with excitement and the sound of popping kernels as families gathered around the campfire to make popcorn over an open flame .

Luften var fylld av spänning och ljudet av sprickande korn när familjer samlades runt lägerelden för att göra popcorn över en öppen låga.

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pickle
pickle
[Substantiv]

a vegetable, usually a small cucumber, that is preserved in salt water or vinegar

inlagd gurka, pickle

inlagd gurka, pickle

Ex: When I tasted the pickles, I was pleasantly surprised by the perfect balance of sourness and spices .

När jag smakade på inlagda gurkor, blev jag positivt överraskad av den perfekta balansen mellan syrlighet och kryddor.

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raw
raw
[adjektiv]

related to foods that have not been exposed to heat or any form of cooking

rå, okokt

rå, okokt

Ex: He liked his steak cooked rare , almost raw in the center .

Han gillade sin stek stekt rare, nästan i mitten.

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ripe
ripe
[adjektiv]

(of fruit or crop) fully developed and ready for consumption

mogen, redo för konsumtion

mogen, redo för konsumtion

Ex: The tomatoes were perfectly ripe, with a vibrant red color and firm texture .

Tomaterna var perfekt mogna, med en livfull röd färg och fast konsistens.

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take-away
take-away
[adjektiv]

(of food or drink) sold to someone for eating or drinking outside the place it is bought from

take-away, för konsumtion utanför

take-away, för konsumtion utanför

Ex: They sat in the park enjoying their take-away sandwiches .

De satt i parken och njöt av sina take-away-smörgåsar.

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sugar-free
sugar-free
[adjektiv]

describing a food or drink without any sugar

sockerfri

sockerfri

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mashed potato
mashed potato
[Substantiv]

potatoes that are boiled and then crushed to become soft and smooth

mosad potatis, stuvad potatis

mosad potatis, stuvad potatis

Ex: He prefers mashed potato over roasted potatoes .

Han föredrar mosad potatis framför rostade potatisar.

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croissant
croissant
[Substantiv]

a curved-shape roll that is sweet in taste and is usually eaten at breakfast

croissant

croissant

Ex: They indulged in warm chocolate croissants for dessert , the perfect end to a delicious meal .

De unade sig varma choklad-croissanter till efterrätt, den perfekta avslutningen på en läcker måltid.

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wrap
wrap
[Substantiv]

a sandwich that is made with tortilla wrapped around meat, vegetables, etc.

wrap, tortillasandwich

wrap, tortillasandwich

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cupcake
cupcake
[Substantiv]

a small cake baked in the shape of a small cup and usually topped with frosting

cupcake, liten kaka

cupcake, liten kaka

Ex: She enjoyed a raspberry-filled cupcake with a cup of tea , finding comfort in the simple pleasure of a homemade treat .

Hon njöt av en cupcake fylld med hallon och en kopp te, och fann tröst i den enkla njutningen av en hemlagad godbit.

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cheesecake
cheesecake
[Substantiv]

a type of sweet dessert made from soft cheese on a cake or biscuit base

ostkaka, cheesecake

ostkaka, cheesecake

Ex: The recipe calls for cream cheese and a crumbly biscuit base to make the cheesecake.

Receptet kräver cream cheese och en smulig kexbotten för att göra cheesecaken.

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donut
donut
[Substantiv]

a small, ring-shaped fried cake made from sweetened dough

munk, donut

munk, donut

Ex: She savored the last bite of her maple-bacon donut, savoring the perfect balance of sweet and salty flavors .

Hon njöt av den sista biten av sin lönn-bacon-munk, och uppskattade den perfekta balansen mellan söta och salta smaker.

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low-fat diet
low-fat diet
[Substantiv]

a diet that restricts and reduces the consumption of foods high in fats

fettfattig diet, diet med låg fetthalt

fettfattig diet, diet med låg fetthalt

Ex: She noticed improvements in her energy levels and overall well-being after switching to a low-fat diet and increasing her intake of fruits and vegetables .

Hon märkte förbättringar i sina energinivåer och allmänna välbefinnande efter att ha bytt till en fettfattig diet och ökat sitt intag av frukt och grönsaker.

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low-carb diet
low-carb diet
[Substantiv]

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

lågkolhydratkost, low-carb diet

lågkolhydratkost, low-carb diet

Ex: The doctor recommended a low-carb diet to her patient as part of a comprehensive treatment plan for managing insulin resistance .

Läkaren rekommenderade en lågkolhydratkost till sin patient som en del av en omfattande behandlingsplan för att hantera insulinresistens.

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gluten-free diet
gluten-free diet
[Substantiv]

a diet that stops the consumption of gluten altogether

glutenfri diet

glutenfri diet

Ex: He follows a gluten-free diet to alleviate digestive issues and skin irritations associated with gluten consumption .

Han följer en glutenfri diet för att lindra matsmältningsproblem och hudirritationer som är förknippade med glutenkonsumtion.

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calorie
calorie
[Substantiv]

the unit used to measure the amount of energy that a food produces

kalori

kalori

Ex: Food labels often include information about the number of calories per serving to help consumers make informed choices about their diet .

Livsmedelsetiketter innehåller ofta information om antalet kalorier per portion för att hjälpa konsumenter att göra välgrundade val om sin kost.

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nutrition
nutrition
[Substantiv]

food that is essential to one's growth and health

näring, mat

näring, mat

Ex: The school implemented a nutrition education program to teach students about the importance of making healthy food choices and maintaining balanced diets .

Skolan implementerade ett näringsutbildningsprogram för att lära eleverna vikten av att göra hälsosamma matval och upprätthålla balanserade kostvanor.

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chocolate
chocolate
[Substantiv]

a food prepared from roasted, ground cacao beans

choklad, kakao

choklad, kakao

Ex: Chocolate can be combined with nuts for flavor .

Choklad kan kombineras med nötter för smak.

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pepper
pepper
[Substantiv]

a hollow fruit, typically red, green, or yellow, eaten as a vegetable either raw or cooked with other food

paprika, peppar

paprika, peppar

Ex: They diced a green pepper to use in the stir-fry.

De tärnade en grön paprika för att använda i woken.

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Jell-O
Jell-O
[Substantiv]

a type of sweet, dessert made from sugar, gelatin, and a variety of flavorings

gelé

gelé

Ex: Jell-O shots , made by mixing gelatin with alcohol , are a favorite party treat among adults .

Jell-O-shots, tillverkade genom att blanda gelatin med alkohol, är en favoritpartybelöning bland vuxna.

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