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B1 Ordlista - Mat och Diet

Här kommer du att lära dig några engelska ord om mat och diet, såsom "curry", "vitlök", "kalori" etc., förberedda för B1-inlärare.

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CEFR B1 Vocabulary
black pepper
[Substantiv]

a black spice that is used in cooking to give food a spicy flavor

svartpeppar, malen svartpeppar

svartpeppar, malen svartpeppar

Ex: The recipe called for a pinch of black pepper to balance the sweetness of the dish .Receptet krävde en nypa **svartpeppar** för att balansera matens sötma.
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bread roll
[Substantiv]

a round loaf of bread made for one person

bulle, rundt bröd

bulle, rundt bröd

Ex: The breakfast buffet offered a selection of pastries , including croissants and soft bread rolls.Frukostbuffén erbjöd ett urval av bakverk, inklusive croissanter och mjuka **brödroller**.
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cheeseburger
[Substantiv]

a type of hamburger topped with melted cheese, typically served on a bun

cheeseburgare

cheeseburgare

Ex: They celebrated their road trip with a picnic in the park , complete with homemade cheeseburgers cooked on the grill .De firande sin roadtrip med en picknick i parken, komplett med hemmagjorda **cheeseburgare** grillade på grillen.
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curry
[Substantiv]

a variety of dishes originating from South Asia, typically made with meat, vegetables, etc., cooked in a hot sauce and then served with rice

curry

curry

Ex: The aroma of simmering curry wafted through the kitchen , enticing everyone to gather around the table for dinner .Doften av sjudande **curry** spred sig genom köket och lockade alla att samlas runt bordet för middag.
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fruit salad
[Substantiv]

a type of dish consisting of a mixture of chopped fruits

fruktsallad, fruktsallad

fruktsallad, fruktsallad

Ex: She brought a large bowl of fruit salad to the potluck party , earning compliments for its vibrant presentation and delicious taste .Hon tog med sig en stor skål **fruktsallad** till potluck-festen och fick beröm för dess livfulla presentation och läckra smak.
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garlic
[Substantiv]

a type of vegetable having a strong smell and spicy flavor that is used in cooking

vitlök

vitlök

Ex: The pasta sauce tasted rich with the addition of garlic and herbs .Pastasåsen smakade rik med tillsatsen av **vitlök** och örter.
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green bean
[Substantiv]

a type of green vegetable that is long and thin and is used in cooking

grön böna, brytböna

grön böna, brytböna

Ex: You can roast green beans in the oven with a sprinkle of parmesan cheese for a delicious snack .Du kan rosta **gröna bönor** i ugnen med en nypa parmesanost för en utsökt mellanmål.
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lettuce
[Substantiv]

the leaves of the plant lettuce that are used in salads

sallad, salladsblad

sallad, salladsblad

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loaf
[Substantiv]

a type of dish for which meat or vegetables are cut into small pieces to be pressed together and then baked

limpa, form

limpa, form

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mint
[Substantiv]

leaves of a mint plant

mynta

mynta

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pancake
[Substantiv]

a flat round cake that is thin and is made with milk, eggs, and flour, cooked on a hot surface, typically a griddle or frying pan

pannkaka, plättar

pannkaka, plättar

Ex: The aroma of sizzling pancakes filled the air , drawing hungry guests to the breakfast buffet .Doften av fräsande **pannkakor** fyllde luften och lockade hungriga gäster till frukostbuffén.
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peanut butter
[Substantiv]

the soft food or paste that is made from ground peanuts

jordnötssmör, jordnötspasta

jordnötssmör, jordnötspasta

Ex: The recipe calls for two tablespoons of peanut butter.Receptet kräver två matskedar **jordnötssmör**.
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plant-based
[adjektiv]

(of a diet or food) completely or mainly consisting of plants

växtbaserad, vegetabilisk

växtbaserad, vegetabilisk

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popcorn
[Substantiv]

a type of snack made from a type of corn kernel that expands and puffs up when heated

popcorn,  puffade majskorn

popcorn, puffade majskorn

Ex: The air was filled with excitement and the sound of popping kernels as families gathered around the campfire to make popcorn over an open flame .Luften var fylld av spänning och ljudet av sprickande korn när familjer samlades runt lägerelden för att göra **popcorn** över en öppen låga.
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pickle
[Substantiv]

a vegetable, usually a small cucumber, that is preserved in salt water or vinegar

inlagd gurka, pickle

inlagd gurka, pickle

Ex: When I tasted the pickles, I was pleasantly surprised by the perfect balance of sourness and spices .När jag smakade på **inlagda gurkor**, blev jag positivt överraskad av den perfekta balansen mellan syrlighet och kryddor.
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raw
[adjektiv]

related to foods that have not been exposed to heat or any form of cooking

rå, okokt

rå, okokt

Ex: He liked his steak cooked rare , almost raw in the center .Han gillade sin stek stekt rare, nästan **rå** i mitten.
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ripe
[adjektiv]

(of fruit or crop) fully developed and ready for consumption

mogen, redo för konsumtion

mogen, redo för konsumtion

Ex: The tomatoes were perfectly ripe, with a vibrant red color and firm texture .Tomaterna var perfekt **mogna**, med en livfull röd färg och fast konsistens.
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take-away
[adjektiv]

(of food or drink) sold to someone for eating or drinking outside the place it is bought from

take-away, för konsumtion utanför

take-away, för konsumtion utanför

Ex: They sat in the park enjoying their take-away sandwiches .De satt i parken och njöt av sina **take-away**-smörgåsar.
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sugar-free
[adjektiv]

describing a food or drink without any sugar

sockerfri

sockerfri

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mashed potato
[Substantiv]

potatoes that are boiled and then crushed to become soft and smooth

mosad potatis, stuvad potatis

mosad potatis, stuvad potatis

Ex: He prefers mashed potato over roasted potatoes .Han föredrar **mosad potatis** framför rostade potatisar.
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croissant
[Substantiv]

a curved-shape roll that is sweet in taste and is usually eaten at breakfast

croissant

croissant

Ex: They indulged in warm chocolate croissants for dessert , the perfect end to a delicious meal .De unade sig varma choklad-**croissanter** till efterrätt, den perfekta avslutningen på en läcker måltid.
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wrap
[Substantiv]

a sandwich that is made with tortilla wrapped around meat, vegetables, etc.

wrap, tortillasandwich

wrap, tortillasandwich

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cupcake
[Substantiv]

a small cake baked in the shape of a small cup and usually topped with frosting

cupcake, liten kaka

cupcake, liten kaka

Ex: She enjoyed a raspberry-filled cupcake with a cup of tea , finding comfort in the simple pleasure of a homemade treat .Hon njöt av en **cupcake** fylld med hallon och en kopp te, och fann tröst i den enkla njutningen av en hemlagad godbit.
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cheesecake
[Substantiv]

a type of sweet dessert made from soft cheese on a cake or biscuit base

ostkaka, cheesecake

ostkaka, cheesecake

Ex: The recipe calls for cream cheese and a crumbly biscuit base to make the cheesecake.Receptet kräver cream cheese och en smulig kexbotten för att göra **cheesecaken**.
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donut
[Substantiv]

a small, ring-shaped fried cake made from sweetened dough

munk, donut

munk, donut

Ex: She savored the last bite of her maple-bacon donut, savoring the perfect balance of sweet and salty flavors .Hon njöt av den sista biten av sin lönn-bacon-**munk**, och uppskattade den perfekta balansen mellan söta och salta smaker.
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low-fat diet
[Substantiv]

a diet that restricts and reduces the consumption of foods high in fats

fettfattig diet, diet med låg fetthalt

fettfattig diet, diet med låg fetthalt

Ex: She noticed improvements in her energy levels and overall well-being after switching to a low-fat diet and increasing her intake of fruits and vegetables .Hon märkte förbättringar i sina energinivåer och allmänna välbefinnande efter att ha bytt till en **fettfattig diet** och ökat sin intag av frukt och grönsaker.
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low-carb diet
[Substantiv]

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

lågkolhydratkost, low-carb diet

lågkolhydratkost, low-carb diet

Ex: The doctor recommended a low-carb diet to her patient as part of a comprehensive treatment plan for managing insulin resistance .Läkaren rekommenderade en **lågkolhydratkost** till sin patient som en del av en omfattande behandlingsplan för att hantera insulinresistens.
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gluten-free diet
[Substantiv]

a diet that stops the consumption of gluten altogether

glutenfri diet

glutenfri diet

Ex: He follows a gluten-free diet to alleviate digestive issues and skin irritations associated with gluten consumption .Han följer en **glutenfri diet** för att lindra matsmältningsproblem och hudirritationer förknippade med glutenkonsumtion.
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calorie
[Substantiv]

the unit used to measure the amount of energy that a food produces

kalori

kalori

Ex: Food labels often include information about the number of calories per serving to help consumers make informed choices about their diet .Livsmedelsetiketter innehåller ofta information om antalet **kalorier** per portion för att hjälpa konsumenter att göra välgrundade val om sin kost.
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nutrition
[Substantiv]

food that is essential to one's growth and health

näring, mat

näring, mat

Ex: The school implemented a nutrition education program to teach students about the importance of making healthy food choices and maintaining balanced diets .Skolan implementerade ett **närings**utbildningsprogram för att lära eleverna vikten av att göra hälsosamma matval och upprätthålla balanserade kostvanor.
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chocolate
[Substantiv]

a type of food that is brown and sweet and is made from ground cocoa seeds

choklad

choklad

Ex: I love to indulge in a piece of dark chocolate after dinner.Jag älskar att unna mig en bit mörk **choklad** efter middagen.
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pepper
[Substantiv]

a hollow fruit, typically red, green, or yellow, eaten as a vegetable either raw or cooked with other food

paprika, peppar

paprika, peppar

Ex: They diced a green pepper to use in the stir-fry.De tärnade en grön **paprika** för att använda i woken.
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Jell-O
[Substantiv]

a type of sweet, dessert made from sugar, gelatin, and a variety of flavorings

gelé

gelé

Ex: Jell-O shots , made by mixing gelatin with alcohol , are a favorite party treat among adults .**Jell-O**-shots, tillverkade genom att blanda gelatin med alkohol, är en favoritpartybelöning bland vuxna.
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