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قائمة كلمات المستوى B1 - الغذاء والنظام الغذائي

ستتعلم هنا بعض الكلمات الإنجليزية حول الطعام والنظام الغذائي، مثل "الكاري" و"الثوم" و"السعرات الحرارية" وما إلى ذلك المعدة لمتعلمي المستوى B1.

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CEFR B1 Vocabulary
black pepper
[اسم]

a black spice that is used in cooking to give food a spicy flavor

فلفل أسود, فلفل مطحون

فلفل أسود, فلفل مطحون

Ex: The recipe called for a pinch black pepper to balance the sweetness of the dish .
bread roll
[اسم]

a round loaf of bread made for one person

لفة خبز, رغيف خبز صغير

لفة خبز, رغيف خبز صغير

Ex: The breakfast buffet offered a selection of pastries , including croissants and bread rolls.
cheeseburger
[اسم]

a type of hamburger topped with melted cheese, typically served on a bun

برجر بالجبنة, هامبرغر بالجبنة

برجر بالجبنة, هامبرغر بالجبنة

Ex: They celebrated their road trip with a picnic in the park , complete with cheeseburgers cooked on the grill .
curry
[اسم]

a variety of dishes originating from South Asia, typically made with meat, vegetables, etc., cooked in a hot sauce and then served with rice

كاري, طبق الكاري

كاري, طبق الكاري

Ex: The aroma of curry wafted through the kitchen , enticing everyone to gather around the table for dinner .
fruit salad
[اسم]

a type of dish consisting of a mixture of chopped fruits

سلطة فواكه, مزيج فواكه

سلطة فواكه, مزيج فواكه

Ex: She brought a large bowl fruit salad to the potluck party , earning compliments for its vibrant presentation and delicious taste .
garlic
[اسم]

a type of vegetable having a strong smell and spicy flavor that is used in cooking

ثوم, فص ثوم

ثوم, فص ثوم

Ex: The pasta sauce tasted rich with the addition garlic and herbs .
green bean
[اسم]

a type of green vegetable that is long and thin and is used in cooking

فاصوليا خضراء, لوبيا خضراء

فاصوليا خضراء, لوبيا خضراء

Ex: You can green beans in the oven with a sprinkle of parmesan cheese for a delicious snack .
lettuce
[اسم]

the leaves of the plant lettuce that are used in salads

خس, ورق خس

خس, ورق خس

loaf
[اسم]

a type of dish for which meat or vegetables are cut into small pieces to be pressed together and then baked

لحم مفروم, عصيدة

لحم مفروم, عصيدة

mint
[اسم]

leaves of a mint plant

نعناع, ورق نعناع

نعناع, ورق نعناع

pancake
[اسم]

a flat round cake that is thin and is made with milk, eggs, and flour, cooked on a hot surface, typically a griddle or frying pan

فطيرة, بان كيك

فطيرة, بان كيك

Ex: The aroma of pancakes filled the air , drawing hungry guests to the breakfast buffet .

the soft food or paste that is made from ground peanuts

زبدة الفول السوداني, معجون الفول السوداني

زبدة الفول السوداني, معجون الفول السوداني

Ex: The recipe calls for two tablespoons peanut butter.
plant-based
[صفة]

(of a diet or food) completely or mainly consisting of plants

نباتي, مشتق من النباتات

نباتي, مشتق من النباتات

popcorn
[اسم]

a type of snack made from a type of corn kernel that expands and puffs up when heated

فشار, بوب كورن

فشار, بوب كورن

Ex: The air was filled with excitement and the sound of popping kernels as families gathered around the campfire to popcorn over an open flame .
pickle
[اسم]

a vegetable, usually a small cucumber, that is preserved in salt water or vinegar

مخلل, قرنبيط مخلل

مخلل, قرنبيط مخلل

Ex: When I tasted pickles, I was pleasantly surprised by the perfect balance of sourness and spices .
raw
[صفة]

related to foods that have not been exposed to heat or any form of cooking

خام, غير مطبوخ

خام, غير مطبوخ

Ex: He liked his steak cooked rare, almost raw in the center.
ripe
[صفة]

(of fruit or crop) fully developed and ready for consumption

ناضج, مكتمل النضج

ناضج, مكتمل النضج

Ex: The tomatoes were ripe, with a vibrant red color and firm texture .
take-away
[صفة]

(of food or drink) sold to someone for eating or drinking outside the place it is bought from

طعام خارجي, وجبة سريعة

طعام خارجي, وجبة سريعة

Ex: They sat in the park enjoying take-away sandwiches .
sugar-free
[صفة]

describing a food or drink without any sugar

خالي من السكر, بدون سكر

خالي من السكر, بدون سكر

potatoes that are boiled and then crushed to become soft and smooth

بطاطس مهروسة, بطاطا مهروسة

بطاطس مهروسة, بطاطا مهروسة

Ex: He mashed potato over roasted potatoes .
croissant
[اسم]

a curved-shape roll that is sweet in taste and is usually eaten at breakfast

كرواسون, مخبوزة مقوسة

كرواسون, مخبوزة مقوسة

Ex: They indulged in warm croissants for dessert , the perfect end to a delicious meal .
wrap
[اسم]

a sandwich that is made with tortilla wrapped around meat, vegetables, etc.

لطافة, راب

لطافة, راب

cupcake
[اسم]

a small cake baked in the shape of a small cup and usually topped with frosting

كعكة صغيرة, كب كيك

كعكة صغيرة, كب كيك

Ex: She enjoyed a cupcake with a cup of tea , finding comfort in the simple pleasure of a homemade treat .
cheesecake
[اسم]

a type of sweet dessert made from soft cheese on a cake or biscuit base

تشيز كيك, كعكة الجبنة

تشيز كيك, كعكة الجبنة

Ex: The recipe calls for cream cheese and a crumbly biscuit base to make cheesecake.
donut
[اسم]

a small, ring-shaped fried cake made from sweetened dough

دونات, كعكة مقلية على شكل حلقة

دونات, كعكة مقلية على شكل حلقة

Ex: She savored the last bite of her donut, savoring the perfect balance of sweet and salty flavors .
low-fat diet
[اسم]

a diet that restricts and reduces the consumption of foods high in fats

حمية منخفضة الدهون, نظام غذائي قليل الدهون

حمية منخفضة الدهون, نظام غذائي قليل الدهون

Ex: She noticed improvements in her energy levels and overall well-being after switching to low-fat diet and increasing her intake of fruits and vegetables .

a diet that limits the consumption of carbohydrates, particularly those found in grains and sugary foods

نظام غذائي منخفض الكربوهيدرات, حمية قليلة الكربوهيدرات

نظام غذائي منخفض الكربوهيدرات, حمية قليلة الكربوهيدرات

Ex: The doctor recommended low-carb diet to her patient as part of a comprehensive treatment plan for managing insulin resistance .

a diet that stops the consumption of gluten altogether

حمية خالية من الجلوتين, نظام غذائي خالٍ من الجلوتين

حمية خالية من الجلوتين, نظام غذائي خالٍ من الجلوتين

Ex: He follows gluten-free diet to alleviate digestive issues and skin irritations associated with gluten consumption .
calorie
[اسم]

the unit used to measure the amount of energy that a food produces

سعرة حرارية, كالوري

سعرة حرارية, كالوري

Ex: Food labels often include information about the number calories per serving to help consumers make informed choices about their diet .
nutrition
[اسم]

food that is essential to one's growth and health

تغذية, غذاء

تغذية, غذاء

Ex: The school implemented nutrition education program to teach students about the importance of making healthy food choices and maintaining balanced diets .
chocolate
[اسم]

a type of food that is brown and sweet and is made from ground cocoa seeds

شوكولاتة, كوكو

شوكولاتة, كوكو

Ex: I love to indulge in a piece of dark chocolate after dinner.
pepper
[اسم]

a hollow fruit, typically red, green, or yellow, eaten as a vegetable either raw or cooked with other food

فلفل, فلفلة

فلفل, فلفلة

Ex: They diced a green pepper to use in the stir-fry.
Jell-O
[اسم]

a type of sweet, dessert made from sugar, gelatin, and a variety of flavorings

جيلاتين, حَلَوِيّات الجيلي

جيلاتين, حَلَوِيّات الجيلي

Ex: Jell-O shots , made by mixing gelatin with alcohol , are a favorite party treat among adults .
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