جسمانی اور سماجی طرز زندگی کے افعال - نیند کے چکر کے لیے فعل

to become conscious again after sleeping

جاگنا

to stop sleeping and become aware

بیدار

to no longer be asleep

جاگنا

to choose not to go to bed and remain awake

to wake someone up

اٹھنا

to wake up and get out of bed

to rest our mind and body, with our eyes closed

سونا

to take a short period of sleep, typically during the day

جھپکی لینا

to sleep, typically in a calm and peaceful manner

to sleep lightly for a short amount of time

جھپکی لینا

to sleep lightly for a brief amount of time

اسنوز

to take a short and light nap, typically lasting only a few minutes

کٹنیپ

to be in a state of light sleep

to take a short and casual nap

kip

to remain asleep without being awakened by a noise or activity

to fall asleep, often unintentionally or unexpectedly