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Solutions - Upper-Intermediate - Unit 6 - 6C

Here you will find the vocabulary from Unit 6 - 6C in the Solutions Upper-Intermediate coursebook, such as "opponent", "convert", "intensity", etc.

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Solutions - Upper-Intermediate
opponent

someone who disagrees with a system, plan, etc. and intends to put an end to it or change it

[noun]
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to exercise

to do physical activities or sports to stay healthy and become stronger

[Verb]
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to ache

to experience a powerful and enduring longing or yearning for something or someone who is absent

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to burn

to be on fire and be destroyed by it

[Verb]
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to convert

to change the form, purpose, character, etc. of something

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pump

a mechanical device or machine that is used to move fluids or gases from one place to another by creating a flow or pressure

[noun]
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adrenalin

a hormone that is produced by the body when one feels stressed, scared or excited, which increases one's heart rate, breathing, and energy

[noun]
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to burst

to suddenly and violently break open or apart, particularly as a result of internal pressure

[Verb]
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energy

the physical and mental strength required for activity, work, etc.

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intensity

the degree or magnitude of a certain quality or attribute

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to attend

to be present at a meeting, event, conference, etc.

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fitness

the quality of being suitable or appropriate for a particular purpose or situation

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class

education imparted in a series of lessons or meetings

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to do

to perform an action that is not mentioned by name

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aerobics

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music

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to lift

to move a thing from a lower position or level to a higher one

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weight

an object that has a certain amount of mass, and is used when exercising or measuring something

[noun]
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to go

to travel or move from one location to another

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running

the act of walking in a way that is very fast and both feet are never on the ground at the same time, particularly as a sport

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to be

used when naming, or giving description or information about people, things, or situations

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competitive

referring to a situation in which teams, players, etc. are trying to defeat their rivals

[Adjective]
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to beat

to strike someone repeatedly, usually causing physical harm or injury

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to keep

to stay or remain in a specific state, position, or condition

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fit

healthy and strong, especially due to regular physical exercise or balanced diet

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to pedal

to propel and operate a bicycle or other pedal-powered vehicle

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exercise bike

a stationary machine for taking exercise that can be pedaled like a bicycle

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to push the limit

to exceed the usual or maximum level of something, such as one's physical or mental capabilities, a safety standard, or a legal boundary

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to play

to participate in a game or sport to compete with another individual or another team

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team sport

a physical activity in which a group of people work together to achieve a common goal or objective such as rugby or volleyball

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fighting fit

(of a person) healthy, strong, and ready to face challenges

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in shape

(of a person) having a healthy or fit body

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on the mend

used to refer to someone who is starting to get or feel better after a period of illness or injury

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to get back into

to re-engage in an activity or situation after being away from it for some time

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to go down with

to become affected by an illness

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new lease of life

another chance for someone to become more healthy, energetic, or adopting a more optimistic view on life

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the picture of (good) health

someone who is in a good state of health

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under the weather

feeling unwell or slightly ill

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