a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

pagsisid ng lakad, race walking
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

pagtakbo sa disyerto, pagtakbo sa bundok
a form of long-distance running that takes place on paved roads

pagtakbo sa kalsada, pagtatakbo sa aspalto
a running distance that is longer than a standard marathon

ultra running, mataas na takbuhan
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

pagpapaandar ng malaya, malayang pagtakbo
(running) the number of steps in every one minute

bilis ng hakbang, kadensang hakbang
(running) the way the foot makes contact with the ground during each stride

pagsalpok ng paa, paghampas ng paa
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

timpladong takbo, tindig na takbuhan
a sustained period of continuous running at a moderate to high intensity

mahabang distansya na pagtakbo, pagsasagawa ng mahabang takbuhan
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

negatibong hati, negatibong pagkakahati
a race where participants move swiftly on foot to reach a specific distance or finish line

takbuhan, l race
the euphoric feeling experienced after a challenging run due to the release of endorphins

kaligayahan ng takbô, saya ng takbô
the running races ranging from 800 meters to 1,500 meters in length

pagtakbo sa gitnang distansya, pagsasagwan sa gitnang distansya
a type of running in which one runs full speed in a short distance

daliri, takbuhan
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