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a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight
lakad pangkarera, mabilis na paglalakad
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods
takbuhan sa cross-country, cross-country
a form of long-distance running that takes place on paved roads
pagtakbo sa kalsada, road running
a running distance that is longer than a standard marathon
ultra maraton, takbong ultra distansya
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression
parkour, sining ng paggalaw
a recurring pattern of beats or movements that creates a sense of rhythm
ritmo, indayog
(running) the way the foot makes contact with the ground during each stride
kontak ng paa, pagtama ng paa
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace
tempo run, takbo sa matatag na bilis
a sustained period of continuous running at a moderate to high intensity
pagtakbo ng malayuan, malayuang takbuhan
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race
negatibong split, negatibong paghahati
a race where participants move swiftly on foot to reach a specific distance or finish line
takbo, paligsahan sa takbo
the euphoric feeling experienced after a challenging run due to the release of endorphins
runner's high, euprorya ng mananakbo
the running races ranging from 800 meters to 1,500 meters in length
takbong panggitnang distansya
a type of running in which one runs full speed in a short distance
sprint, takbong bilis
to run for doing exercise or as a sport
tumakbo
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