Sports - Running

a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight

race walking, atletik na paglalakad

a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods

cross-country running, takbuhan sa kalikasan

a form of long-distance running that takes place on paved roads

pagtakbo sa kalsada, pagtakbo sa sementadong kalsada

a running distance that is longer than a standard marathon

ultra running, ultramarathon

a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression

freerunning, malayang pagtakbo

(running) the number of steps in every one minute

kadens, ritmo

(running) the moment when the foot makes contact with the ground during each stride

pagsalpok ng paa, walang sakit ng paa

a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace

tempo run, takbo sa tamang bilis

a sustained period of continuous running at a moderate to high intensity

pangmatagalang pagtakbo, mahabang distansyang pagtakbo

a racing strategy in which the runner runs faster in the second half comparing to the first half of the race

negatibong hati, negative split

a race where participants move swiftly on foot to reach a specific distance or finish line

takbuhan, karera

the euphoric feeling experienced after a challenging run due to the release of endorphins

euphoria ng runner, tuwang runner

the running races ranging from 800 meters to 3000 meters in length

tumatakbo ng gitnang distansya, gitnang distansyang pagtakbo

a type of running in which one runs full speed in a short distance

sprint, bilis takbo

to run for doing exercise or as a sport

tumakbo, mag-jogging