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a long-distance athletic event where competitors must maintain contact with the ground and keep their leading leg straight
lakad pangkarera, mabilis na paglalakad
a type of race that takes place on natural outdoor surfaces such as fields, hills, and woods
takbuhan sa cross-country, cross-country
a form of long-distance running that takes place on paved roads
pagtakbo sa kalsada, road running
a running distance that is longer than a standard marathon
ultra maraton, takbong ultra distansya
a sport that involves using acrobatic movements to navigate obstacles and terrain, often in urban environments, with an emphasis on creativity and self-expression
parkour, sining ng paggalaw
(running) the number of steps in every one minute
kadensya, ritmo
(running) the way the foot makes contact with the ground during each stride
kontak ng paa, pagtama ng paa
a sustained effort at a comfortably hard pace, typically faster than a runner's normal training pace
tempo run, takbo sa matatag na bilis
a sustained period of continuous running at a moderate to high intensity
pagtakbo ng malayuan, malayuang takbuhan
a racing strategy in which the runner runs faster in the second half comparing to the first half of the race
negatibong split, negatibong paghahati
a race where participants move swiftly on foot to reach a specific distance or finish line
takbo, paligsahan sa takbo
the euphoric feeling experienced after a challenging run due to the release of endorphins
runner's high, euprorya ng mananakbo
the running races ranging from 800 meters to 1,500 meters in length
takbong panggitnang distansya
a type of running in which one runs full speed in a short distance
sprint, takbong bilis
to run for doing exercise or as a sport
tumakbo
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