Vie Quotidienne - Santé et bien-être

used to imply that being in nature and forming connections with animals can have a profound effect on one's sense of inner peace and happiness

rien n'est aussi bon pour l'intérieur d'un homme que l'extérieur d'un cheval

used to imply that prolonged effort or strain can lead to a decrease in strength or effectiveness, as the body and mind may become fatigued or overworked

un arc longtemps plié s'affaiblit

used to suggest that making a change in one's routine or environment can have a similar refreshing effect as taking a break or rest

un changement vaut autant que du repos

used to imply that people who seem to be in worse health could potentially live longer than those who appear to be healthier

une porte grinçante pend le plus longtemps

used to imply that mental and emotional health issues can have a profound impact on one's overall well-being, and can often be more challenging to address than physical health issues

les maladies de l'âme sont plus dangereuses que celles du corps

used to imply that eating a substantial breakfast can provide the necessary energy to start the day, while consuming a lighter lunch and dinner can aid digestion and promote better sleep

prendre un petit-déjeuner comme un roi, un déjeuner comme un prince et un dîner comme un pauvre

used to imply that indulging in excessive or unhealthy eating habits can be more harmful than physical violence

la gourmandise tue plus que l'épée

used to emphasize the importance of focusing on essential needs and taking care of foundational aspects to maintain overall health and well-being

la tête et les pieds restent au chaud, le reste ne subira aucun dommage

used to imply that quality sleep before midnight is more beneficial than the same amount of sleep after midnight, emphasizing the importance of a regular and restful sleep schedule

une heure de sommeil avant minuit en vaut deux après

used to imply that individuals should prioritize their own needs while also contributing to the overall success of the group

une main pour soi et une main pour le navire

used to emphasize that laughter is beneficial to one's physical and mental health, and that it can promote a positive outlook on life

used to imply that laughter can boost the immune system, reduce stress and anxiety, improve mood, and promote overall well-being