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used to imply that being in nature and forming connections with animals can have a profound effect on one's sense of inner peace and happiness
没有什么比马的外表更适合人的内心了
used to imply that prolonged effort or strain can lead to a decrease in strength or effectiveness, as the body and mind may become fatigued or overworked
弓弯久了就会衰弱
used to suggest that making a change in one's routine or environment can have a similar refreshing effect as taking a break or rest
改变和休息一样好
used to imply that people who seem to be in worse health could potentially live longer than those who appear to be healthier
一扇嘎吱作响的门挂得最长
used to imply that mental and emotional health issues can have a profound impact on one's overall well-being, and can often be more challenging to address than physical health issues
灵魂的疾病比身体的疾病更危险
used to imply that eating a substantial breakfast can provide the necessary energy to start the day, while consuming a lighter lunch and dinner can aid digestion and promote better sleep
早餐吃得像国王，午餐吃得像王子，晚餐吃得像乞丐
used to imply that indulging in excessive or unhealthy eating habits can be more harmful than physical violence
暴食比利剑杀人更多
used to emphasize the importance of focusing on essential needs and taking care of foundational aspects to maintain overall health and well-being
头脚保暖，其他不会有什么坏处
used to imply that quality sleep before midnight is more beneficial than the same amount of sleep after midnight, emphasizing the importance of a regular and restful sleep schedule
午夜前睡一小时抵得上午夜后睡两小时
used to imply that individuals should prioritize their own needs while also contributing to the overall success of the group
一只手为自己，一只手为船
used to emphasize that laughter is beneficial to one's physical and mental health, and that it can promote a positive outlook on life
