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Günlük Hayat - Sağlık ve Refah

Sağlık ve esenlikle ilgili İngiliz atasözlerini keşfedin, "oburluk kılıçtan daha çok öldürür" ve "uzun süre bükülen yay zayıflar" gibi sözlerle.

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Daily Life

used to imply that being in nature and forming connections with animals can have a profound effect on one's sense of inner peace and happiness

at yiğidin yoldaşıdır

at yiğidin yoldaşıdır

Ex: Sam was stressed and overwhelmed with his work, so he decided to take a break and go on a hike in the mountains.

used to imply that prolonged effort or strain can lead to a decrease in strength or effectiveness, as the body and mind may become fatigued or overworked

çok bükülmüş yay kırılır

çok bükülmüş yay kırılır

Ex: The student reminded herself to take breaks while studying for exams, knowing that a bow long bent grows weak and that taking breaks would help her retain information better.

used to suggest that making a change in one's routine or environment can have a similar refreshing effect as taking a break or rest

değişiklikte fayda vardır

değişiklikte fayda vardır

Ex: The writer decided to switch to a new genre for her next book , believing a change is as good as a rest and that the new challenge would help her feel creatively inspired .

used to imply that people who seem to be in worse health could potentially live longer than those who appear to be healthier

genelde hasta insanlar sağlıklılardan çok yaşar

genelde hasta insanlar sağlıklılardan çok yaşar

Ex: The marathon runner was surprised to learn that his friend, who had always been overweight and inactive, had outlived many of their healthier peers, proving that a creaking door hangs longest.

used to imply that mental and emotional health issues can have a profound impact on one's overall well-being, and can often be more challenging to address than physical health issues

ruhsal rahatsızlıklar bedensel rahatsızlıklara neden olabilir

ruhsal rahatsızlıklar bedensel rahatsızlıklara neden olabilir

Ex: The parent reminded their child that diseases of the soul are more dangerous than those of the body, encouraging them to prioritize mental health and seek help if they feel overwhelmed or anxious.

used to imply that eating a substantial breakfast can provide the necessary energy to start the day, while consuming a lighter lunch and dinner can aid digestion and promote better sleep

kahvaltıyı bir kral gibi,  öğle yemeğini bir prens gibi ve akşam yemeğini bir fakir gibi ye

kahvaltıyı bir kral gibi, öğle yemeğini bir prens gibi ve akşam yemeğini bir fakir gibi ye

Ex: My fitness coach kept telling me I need to eat breakfast like a king, lunch like a prince and dinner like a pauper in order to maintain my muscle mass while cutting body fat.

used to imply that indulging in excessive or unhealthy eating habits can be more harmful than physical violence

oburluk silahtan daha ölümcüldür

oburluk silahtan daha ölümcüldür

Ex: My mother often warned me gluttony kills more than the sword in an attempt to get me to eat more nutritiously and avoid overeating .

used to emphasize the importance of focusing on essential needs and taking care of foundational aspects to maintain overall health and well-being

baş sağlamsa,  her şey sağlamdır

baş sağlamsa, her şey sağlamdır

Ex: We must remember to feed our body and mind with nutritious food and fulfilling activities and get enough rest and exercise.

used to imply that quality sleep before midnight is more beneficial than the same amount of sleep after midnight, emphasizing the importance of a regular and restful sleep schedule

erken yatan sağlık bulur

erken yatan sağlık bulur

Ex: The business executive advised her team to prioritize sleep and avoid working late into the night, stating that one hour's sleep before midnight is worth two after, emphasizing the importance of rest for productivity and decision-making.

used to imply that individuals should prioritize their own needs while also contributing to the overall success of the group

işini yaparken kendini de sağlama al

işini yaparken kendini de sağlama al

Ex: When working on a group project, it's important to remember to keep one hand for yourself and one for the ship to ensure both individual and team success.

used to emphasize that laughter is beneficial to one's physical and mental health, and that it can promote a positive outlook on life

neşe sağlığa iyi gelir

neşe sağlığa iyi gelir

Ex: Some people think that being serious all the time is the key to success, but I disagree.

used to imply that laughter can boost the immune system, reduce stress and anxiety, improve mood, and promote overall well-being

gülmek en iyi ilaçtır

gülmek en iyi ilaçtır

Ex: Whenever I'm feeling down, I try to watch a funny movie or read a humorous book.
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