일상 생활 - 건강 및 웰빙

used to imply that being in nature and forming connections with animals can have a profound effect on one's sense of inner peace and happiness

말의 외부만큼 사람의 내부에 좋은 것은 없습니다

used to imply that prolonged effort or strain can lead to a decrease in strength or effectiveness, as the body and mind may become fatigued or overworked

활을 길게 굽히면 약해진다

used to suggest that making a change in one's routine or environment can have a similar refreshing effect as taking a break or rest

변화는 휴식만큼 좋다

used to imply that people who seem to be in worse health could potentially live longer than those who appear to be healthier

삐걱거리는 문이 가장 오래 걸려 있다

used to imply that mental and emotional health issues can have a profound impact on one's overall well-being, and can often be more challenging to address than physical health issues

육체의 질병보다 영혼의 질병이 더 위험하다

used to imply that eating a substantial breakfast can provide the necessary energy to start the day, while consuming a lighter lunch and dinner can aid digestion and promote better sleep

아침은 왕처럼 먹고, 점심은 왕자처럼 먹고, 저녁은 거지처럼 먹어라

used to imply that indulging in excessive or unhealthy eating habits can be more harmful than physical violence

폭식은 칼보다 더 많은 사람을 죽인다

used to emphasize the importance of focusing on essential needs and taking care of foundational aspects to maintain overall health and well-being

머리와 발은 따뜻하니 나머지는 해를 끼치지 않을 것이다

used to imply that quality sleep before midnight is more beneficial than the same amount of sleep after midnight, emphasizing the importance of a regular and restful sleep schedule

자정 전 한 시간 잠은 자정 후 두 시간의 가치가 있다

used to imply that individuals should prioritize their own needs while also contributing to the overall success of the group

한 손은 자신을 위한 한 손은 배를 위한

used to emphasize that laughter is beneficial to one's physical and mental health, and that it can promote a positive outlook on life

used to imply that laughter can boost the immune system, reduce stress and anxiety, improve mood, and promote overall well-being