روزمرہ زندگی - صحت اور بہبود

used to imply that being in nature and forming connections with animals can have a profound effect on one's sense of inner peace and happiness

آدمی کے اندر کے لیے اتنا اچھا نہیں جتنا گھوڑے کے باہر

used to imply that prolonged effort or strain can lead to a decrease in strength or effectiveness, as the body and mind may become fatigued or overworked

لمبا جھکا ہوا کمان کمزور ہو جاتا ہے۔

used to suggest that making a change in one's routine or environment can have a similar refreshing effect as taking a break or rest

ایک تبدیلی آرام کے طور پر اچھا ہے

used to imply that people who seem to be in worse health could potentially live longer than those who appear to be healthier

ایک کریکنگ دروازہ سب سے لمبا لٹکا ہوا ہے۔

used to imply that mental and emotional health issues can have a profound impact on one's overall well-being, and can often be more challenging to address than physical health issues

روح کی بیماریاں جسم کی بیماریوں سے زیادہ خطرناک ہیں۔

used to imply that eating a substantial breakfast can provide the necessary energy to start the day, while consuming a lighter lunch and dinner can aid digestion and promote better sleep

ناشتہ بادشاہ کی طرح کھاؤ، دوپہر کا کھانا شہزادوں کی طرح اور رات کا کھانا فقیر کی طرح کھاؤ

used to imply that indulging in excessive or unhealthy eating habits can be more harmful than physical violence

تلوار سے زیادہ پیٹو مارتا ہے۔

used to emphasize the importance of focusing on essential needs and taking care of foundational aspects to maintain overall health and well-being

سر اور پاؤں گرم رکھیں، باقی کوئی نقصان نہیں اٹھائے گا۔

used to imply that quality sleep before midnight is more beneficial than the same amount of sleep after midnight, emphasizing the importance of a regular and restful sleep schedule

آدھی رات سے پہلے ایک گھنٹے کی نیند دو کے بعد کے قابل ہے۔

used to imply that individuals should prioritize their own needs while also contributing to the overall success of the group

ایک ہاتھ اپنے لیے اور ایک ہاتھ جہاز کے لیے

used to emphasize that laughter is beneficial to one's physical and mental health, and that it can promote a positive outlook on life

used to imply that laughter can boost the immune system, reduce stress and anxiety, improve mood, and promote overall well-being