Vita Quotidiana - Riposarsi e rilassarsi

to lie on a sofa, bed, etc. in order to become less tense or anxious

rilassarsi su un letto o un divano

to take moment to relax and appreciate what life has to offer, particularly when one is feeling overwhelmed

goditi un po' la vita

the renewal of one's energy or endurance that allows one to continue or start over a physical exertion

rinnovata energia o resistenza

to put an stop to any activity one was doing in order to take a short break and relax a bit

prendersi una breve pausa

to give one's best effort in work or activities, followed by taking time to rest

prendersi una pausa dopo un'attività estenuante

to relax and take a rest in order to recover one's lost energy

ricaricare batterie di qualcuno

to go for a walk, particularly after spending a long time sitting in one spot

camminare per un tempo prolungato

to behave in a way one desires without worrying about other's opinions

quando qualcuno non si preoccupa dell'opinione degli altri

to behave in a comfortable manner, without worrying about one's problems or other people's opinions

quando qualcuno si comporta liberamente e comodamente

to refresh oneself, usually by going outside or doing some physical activities

cambiare la mentalità o la prospettiva di qualcuno

fully drained of strength and energy

estremo esaurimento fisico

to feel relief or relaxation because a period of worry, stress, or anticipation has passed

tirare un sospiro di sollievo