日常生活 - 休息与放松

深入探讨关于休息和放松的英语习语，比如“吹走蜘蛛网”和“闻闻玫瑰”。

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to [kick] {one's} feet up [短语]

to lie on a sofa, bed, etc. in order to become less tense or anxious

Ex: He 's kicking his feet up onto the blankets , not even bothering to take off his shoes .

to [smell] the roses [短语]

to take moment to relax and appreciate what life has to offer, particularly when one is feeling overwhelmed

Ex: In our fast-paced world , people often forget to stop and smell the roses .

second wind [名词]

第二次呼吸

Ex: After feeling exhausted in the first half of the game , the team found their second wind and went on to win .

在比赛上半场感到疲惫后，球队找到了第二春并继续赢得比赛。

to [catch] {one's} breath [短语]

to put an stop to any activity one was doing in order to take a short break and relax a bit

Ex: The thrilling rollercoaster ride left me breathless , and I had to stop to catch my breath .

to [max] and [relax] [短语]

to give one's best effort in work or activities, followed by taking time to rest

Ex:

to [recharge] {one's} batteries [短语]

to relax and take a rest in order to recover one's lost energy

Ex: Every weekend , she recharges her batteries by spending time with her family .

to [stretch] {one's} legs [短语]

to go for a walk, particularly after spending a long time sitting in one spot

Ex: After hours of studying , I like to take a break and stretch my legs by walking around the neighborhood .

to [let] {oneself} go [短语]

to behave in a way one desires without worrying about other's opinions

Ex: They let themselves go during the weekend getaway , enjoying leisurely activities , disconnecting from work , and prioritizing their relaxation .

to [let] {one's} hair down [短语]

to behave in a comfortable manner, without worrying about one's problems or other people's opinions

Ex: At the party , she finally let her hair down , dancing and having a great time with her friends .

to [blow|clear] away the cobwebs [短语]

to refresh oneself, usually by going outside or doing some physical activities

Ex: The changes cleared away the cobwebs and stirred the survivors to keener effort .

(ready|fit) to drop [短语]

fully drained of strength and energy

Ex: After working a double shift at the hospital , she was ready to drop from exhaustion .

to [breathe] a sigh of relief [短语]

to feel relief or relaxation because a period of worry, stress, or anticipation has passed

Ex: When the test results came back negative , she breathed a sigh of relief .

日常生活
Appetite	饮酒与吸烟	食物与饥饿	解脱自己
休息与放松	Sleep	乐趣与娱乐	微笑与笑声
Communication	Socializing	实验与探索	习惯与日常
休闲娱乐