![to [kick] {one's} feet up](/assets/img/no-pic-700w.png "to [kick] {one's} feet up")
to lie on a sofa, bed, etc. in order to become less tense or anxious
足を伸ばしてくつろぐ, 横になって一息つく
to take moment to relax and appreciate what life has to offer, particularly when one is feeling overwhelmed
人生を味わう, 少し立ち止まる
the renewal of one's energy or endurance that allows one to continue or start over a physical exertion
第二の息, 元気の回復
to give one's best effort in work or activities, followed by taking time to rest
全力を出してから休む, 全力でやってからくつろぐ
to relax and take a rest in order to recover one's lost energy
エネルギーを充電する, 元気を取り戻す
to go for a walk, particularly after spending a long time sitting in one spot
少し歩いて足を伸ばす, 足慣らしに歩く
to behave in a way one desires without worrying about other's opinions
羽目を外す, 人目を気にせず振る舞う
to behave in a comfortable manner, without worrying about one's problems or other people's opinions
羽を伸ばす, 気楽にくつろぐ
to refresh oneself, usually by going outside or doing some physical activities
気分をすっきりさせる, 頭をリフレッシュする
fully drained of strength and energy
へとへと, 倒れそうなほど疲れた
to feel relief or relaxation because a period of worry, stress, or anticipation has passed
ほっと胸をなで下ろす, 安心する
