B2 Level Vocabulary - Fitness and Training

The government funds a public health program.

This workout improves strength and flexibility.

She starts each gym session with a warm-up.

He goes to the gym for weightlifting.

She uses light dumbbells for her toning exercises.

She follows a thirty-minute cardio session.

She prefers to do sit-ups with a gym mat.

Yoga exercises improve flexibility.

She goes to the gym three times a week to exercise.

His endurance allows him to finish the race without problems.

She trains her strength at the gym every week.

You need a good balance between work and leisure.